Tags » Abuse Recovery

PTSD Therapy: Bubbles, Tiny Bubbles

This week sucked.  It’s 90 degrees in Seattle.  I’ve been in PTSD hell since April 20, and I fired the third therapist in a row who doesn’t have a fucking clue how to treat somebody with Complex PTSD. 146 more words


Recovery and Changes after leaving her Narcissist and going No Contact

She states that she “needed” to get out of her relationship with a Narcissist. After going No Contact, Laura describes some of her changes on her… 11 more words

Uniquely Narcissistic

Silence In The Chaos

I have spent the last two years of my life trying to create something out of nothing. Literally nothing. And it has left me exhausted and confused. 210 more words

Dark And Dark - When There Is No Light To Grasp

I’m afraid of the dark… however, this wasn’t always the case. My bones craved the silence of the world as it carried my weary legs along lonely sidewalks and abandoned laneways. 302 more words

Book Review: Family Tree by Susan Wiggs

Susan Wiggs has kicked it up another notch with Family Tree.  We’ve all had those key moments when our lives hit the reset button.  Dreams are shattered.   819 more words


With Words I Can't Explain

I still haven’t opened my journal. It’s been four weeks and the one thing that gave me life; the one thing that was like the air in my lungs and the blood in my veins… I haven’t picked up my pen and written a single thing. 275 more words

A Hierarchy of Healing

Ok, y’all, this is my first post in a long time and there’s a reason for that. Two words: “laziness” and “moving”. No matter though! Today we’ll be talking about security, so buckle up! 1,231 more words