Tags » Academy Of Nutrition And Dietetics

6 Healthy Ways to Manage Weight for Sports

Sometimes an athlete needs to trim a few pounds to ready for competition, especially for sports such as rowing and wrestling which have weight classes. Cutting weight or dramatic weight loss in a short period of time is not a healthy way to reach this goal, and isn’t recommended for young athletes. 609 more words

Living Healthier

Get to Know Your School Lunch Program

The mention of school lunch conjures up all sorts of images. Whether it is a loveable lunch lady or a favorite or least favorite meal, we all have some sort of memory from our time spent in the school cafeteria. 508 more words

The Latest And Greatest Health And Nutrition News

National Nutrition Month

Hey friends of the Clark County Food Bank! How did we get to the middle of March already??

This month has a very special place in the hearts of those of us on the Nutrition Education team at the Food Bank because it is  188 more words


Happy Popcorn Lovers Day!

Did you know that the second Thursday of March marks the day when popcorn lovers unite? That’s right – today is Popcorn Lovers Day, not to be confused with National Popcorn Day, which takes place annually on January 19. 354 more words

Lions Pride

Happy RDN Day!

Today is the day! Happy Registered Dietitian Nutritionist Day! Let’s celebrate with cake.


National Nutrition Month

Tomorrow is March and that means it’s National Nutrition Month! This years theme is “Savor the Flavor of Eating Right.” The theme encourages everyone to enjoy food traditions and appreciate the pleasure and social experiences food adds to our lives. 229 more words


Healthy Byte: What Should I Really Weigh?

I see this question pop up quite frequently in the MFP forums & I thought this article did a particular nice job so here you go! 848 more words

Healthy Byte