Tags » Acceptance

Cover to Cover

The world of seeking emotional health can be confusing. We are to have solid boundaries and also seek to understand others. We are to be aware of our emotions, feel them… 265 more words


Comparison and Self Criticism: Can You Say Toxic?

Oh lordy! The things we say and do to ourselves can be quite the mixed bag.

“Comparison is the thief of joy.” ~Theodore Roosevelt

By the time we get to comparing ourselves to others, there has been no joy. 1,048 more words


Rooting and Grounding

I used to feel more than a little unsettled when people spoke of this thing called a “root chakra” and the idea of being grounded.  When people led meditations that spoke of visualizing roots coming out of my bum, growing into the earth, and grounding me or visualizing roots coming out of my feet anchoring me to this time and place, I confess that I got a bit grossed out and somewhat antsy. 87 more words


The People Reader (PR)

He is the kind of guy that is always reading people. For that reason, and that reason alone, he makes me nervous. It’s not because he’s handsome, funny, smart and has very kissable looking lips; not at all. 200 more words

People Suck

The Kindness Con

Last week I spent the day in Central Park to see the Pope. The day was beautiful. It felt like an early Autumn Day, sunny with a bit of wind, low humidity, but not too cool. 779 more words


My Body, My Friend

“and i said to my body, softly. ‘i want to be your friend.’ it took a long breath. and replied, ‘i have been waiting my whole life for this.'”


Receiving and Enjoying

neighbors are gifts you’re grateful to accept. look for more & enjoy them, dear one.

Right Brain