Although I have been more consistent at sticking with a lower carb lifestyle than all past attempts, my recent stumbles are definitely starting to catch up with me. 474 more words
Tags » Achieve
Another excellent week.
I went for a short run last Sunday evening (officially week 23 but I’d already posted my update) then did a hard 10k on Tuesday where I tried to get a second sub-60 but fell short by less than a minute, even so it was a great effort given the fairly warm weather that day. 357 more words