What are omega-3 fatty acids? Omega-3 acids are actually acids that needs to our body for effective daily function. There are three types of omega 3 fatty acids, which are: DHA (Deoxyribonucleic acid) EPA (Eicosapentaenoic acid) ALA (Alpha-linolenic acid) Studies have shown that the highest concentration of fatty acids DHA and EPA [ ] The post Health Benefits Of Omega 3 Fatty Acids appeared first on TMJ Aid.
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I used to have dull, greasy looking skin and since I’m acne prone, my pores get clogged easily (and i hated it…how come others just get away with just soap and water and they don’t get any pimple at all…grrrr the universe is so unfair!!! 969 more words