Tags » Active Ageing

An apple a day keeps the dentist away - part of Nutrition and Hydration week

Derek Johnson, Principal Catering Manager, Community Meals Leeds gives us some food for thought as he discusses  how people are getting involved in Nutrition and Hydration Week… 523 more words


Quality Matters - What does quality of life mean to you?

Age Scotland are delighted to be hosting our second national conference next month at Perth Concert Hall. The day brings together Age Scotland members and invited guests from across Scotland. 454 more words

Around Scotland

Staying active helps ward off Alzheimer's

A wide-ranging study published in the Journal of the International Neuropsychological Society found that simply walking every day is likely to stave off memory loss and other mental decline linked to ageing. 507 more words

Fitness News

Feel great? Let’s keep it that way.

We can’t escape the changes age brings but there’s lots we can do to stay well so we can continue to do the things that are important to us. 657 more words

Health And Wellbeing

10 reasons to Save Adult Education

Please sign and share the link to the petition to Save Adult Education. Evidence shows successive and massive funding cuts over recent years and a decline in numbers of adult learners in part-time education. 26 more words

Strange Visitors

One unseasonably warm Sunday afternoon in October we were sitting in the garden.  The tide in the aperitif was on the ebb pulling the eyelids down with it.  249 more words

Self Development