Is anyone else in complete shock that it is now May??? MAY. What? The past few months have flown by.
I wanted to take this time to realign myself with my New Years goals. 315 more words
I’ve been dabbling in yoga/pilates/yogalates, you name it, for over 15 years. From classes at the gym, private studios, classes offered through work and at home videos; as a result I’m far from being a flexible and elastic expert – more like someone who enjoys the practice but is bound to injure themselves from not being in the correct pose from time to time. 361 more words