Tags » Activelife

Hiking: Walter Sisulu Botanical Garden.

As the year began I made a “to – do” list which prioritized hiking as a way to  be one with nature and to obviously keep myself active and fit. 276 more words

Activelife

Mount. Pico de Loro: My Mother Mountain

 

“Climb Mountains not so the world can see you, but so you can see the world.”

Pico de loro is the 1st mountain I ever dared to climb.

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Mountains

Welcome to the Haute Yogi!

“If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you.”
– Zig Ziglar… 458 more words

Activelife

Keep Fit in the Country

I spend my day behind a desk, sedate and lethargical. I drive the car to get every place I need to go. When you think about it, this is probably true for the majority of people. 1,014 more words

3 Pain Free Ways to Get More Exercise

Spending a lot of time at a desk job can make it seem impossible to get enough exercise in on a daily basis. On top of that, many people have a daily commute that has them sitting in the car for an hour or more every day. 882 more words

20 Ways To Lose 20 Pounds

Grateful & Thankful! 

In love with “The Lab” in Costa Mesa it’s one of my favorite places to be! Enjoyed a day of shooting with @asavagebody today… I just wanted to take a moment to say thank you to everyone who has supported me along the way of my dream! 116 more words

Health

7 step guide to running

Today’s blog post is all about running! My relationship with running is a little bit rocky to say the least… I would say we have a very love hate relationship. 1,106 more words

Lifestyle