Tags » Activelife

The Most Overlooked Virtue of All

About two years ago, I started this blog because I had a message to share: You can reach your fitness goals by making a plan, finding stuff you liked to do, being realistic with your goals, and being disciplined. 442 more words


Being Active #1 - Collective sports with DSIF

With days getting shorter and winter approaching, the opportunity to just randomly go out and play some sport is shrinking. There is no reason to be sad because there are plenty of possibilities indoors as well! 263 more words

Student Life

Time on my handsđŸŽ”đŸŽ”

Hi, Angels

It maybe Sunday, Monday, or Thursday….Whenever. You should stay active even on your off day…NO that doesn’t always mean go to the gym or YouTubing all day. 134 more words

How to look younger

The secret of the youth has been searched since long time ago. Many researchers have done some experiments to find ways to slow down the aging process. 477 more words


Hydro Flasking

Have you found an everyday bottle for hot and cold drinks? I have. (And no I’m not sponsored or endorsed) I am in love with how functional this bottle is. 44 more words

The Long and Short of It


It’s something we all say we want. But I think that really, most of us say that as a hedge because we know that extremes–especially of the emotional variety–are ultimately unsustainable. 642 more words