Yesterday afternoon we had our highly anticipated re-match against BBELS.
When we played last time it was a disappointing loss for Lexis. After a close game, BBELS scored the winning goal in the final 5 minute tiebreaker. 240 more words
Up-hill running is a proficiency that any dedicated runner has have to possess within their skillset. As demonstrated by my attempts to run a full-blown 21k last month, running over such long distances is a seriously challenging task, the difficulty of which is only magnified by the immense variance in the characteristics of each running route. 198 more words
When it comes to exercise and being active for our health, a lot of us have the wrong perception of the type of activity we should do, how hard we do it or even how often to exercise. 767 more words
沒有刻意在家給他玩 messy play / sensory activity，只在公園讓他走到草地那邊玩泥沙。
買完麵包去 supermarket。由於比平時晚了回家，就直接取消 naptime。