Tags » Adrenal Exhaustion

44 and burned out..

I’ve led a pretty typical life as a young educated American woman living in U.S. cities: working 45 or 50 hour weeks then going out with friends to hear music, have drinks and hang out. 450 more words


Adrenal Fatigue

It’s time to heal adrenal fatigue because chances are you’re dealing with it. (Or will at some point of your life.) It’s hard to believe, but adrenal fatigue is estimated to affect around 80 percent of people in the world. 111 more words


Recommended Resource

Adrenal Crash Quiz

Lately, I’ve been facing challenges like the passing of my parents, major surgeries and financial crisis … nothing worse than anyone else’s challenges, but they depleted me to the point where I could not be effective in the world. 263 more words

Be Better Bonbons: Eat your Herbs Fight Fatigue and Adrenal Exhaustion

Be Better Bonbons: Eat your Herbs Fight Fatigue and Adrenal Exhaustion


1/2 cup astragalus powder

1/2 cup Siberian ginseng (eleuthero) powder

1/2 cup ashwagandha powder… 428 more words



Energy production is a natural function of the body.  Healthy energy levels depend on a healthy body.  At the root of this is a healthy nervous system, combined with a nourishing diet. 602 more words

Bowen Technique

Anatomy of Illness: pessimism is a waste of time & laughter is the best cure for pain

“Optimism doesn’t wait on facts. It deals with prospects. Pessimism is a waste of time.” – Norman Cousins (the man who relied on the often overlooked medication of laughter to mentally cure his condition and live to the age of 75)