Tags » Adult Attachment

Defense and boundaries 

The rest of the week after Monday’s slightly odd session, I avoided thinking about much of anything. When I did stop for a minute and dig a little deeper, I thought about boundaries. 924 more words

Therapy

Friendship 

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Monday’s session was much of the same as Thursday’s at the beginning and then we spent some time discussing a Kat and her weekend of meltdowns. 1,705 more words

Therapy

Vacation before and after  



The session before Bea went on vacation was painful. I really don’t remember anything about it, other than Bea noticing right away that I wasn’t present at all, and my telling her (as I hid under my blanket) that it hurt too much to be present right now. 449 more words

Therapy

Burning down the house

My next few sessions, after I set a boundary by telling Bea ‘no’ were all about relational stuff. After that session where I said no, I was terrified Bea was angry with me. 3,390 more words

Therapy

Saying No

I’m restless tonight. Nothing feels right. I don’t want to read, or watch a movie. I can’t focus on listening to a book, and when I try to write, everything that comes out is gibberish. 1,759 more words

Therapy

Maybe I quit

Things have been…..well, not great. I’ve been functioning thanks to the perfect part of me. I had therapy today, after a week and a half break. 1,038 more words

Therapy

I couldn't stop it (11/30/16)

I walk into therapy, and right away, as I’m getting settled, I talk about Kat and school and our first Girl Scout meeting. I’m desperately trying to pretend away this sense of dread, and feeling of panic I have. 4,563 more words

Therapy