Tags » Adult Attachment

Falling deeper down the rabbit hole........

I’m so deep in this hole, I’m having trouble seeing how I will get out. Thankfully, because of my trauma, my mind created fragments, or parts. 2,605 more words

Therapy

Little girl hiding

The little girl doesn’t want to go to therapy today. She’s not in the mood. She’s angry with Bea. Bea’s the one who left, and it’s been a week since the little girl has seen her. 4,048 more words

Therapy

Tracking my attachment process.

I’m currently tracking my thoughts and feelings in relation to my attachment process.

This week I have felt really physically ill. It has been 9 weeks of being virtually housebound and sometimes bedbound. 1,165 more words

Last week: therapy Monday 

Therapy last week. Ugh. It was hard. Monday sucked. I didn’t want to go, I didn’t want to talk through my long letter. When I got there, I talked about Kat, and hubby, and tried to avoid talking about real things. 1,027 more words

Therapy

I don't see this being fixable

I emailed Bea, and told her I was not wanting to bring Kat to therapy. I didn’t want to have to go see her, and feel her being so far away, and have to try to act like things are okay so that Kat doesn’t know things aren’t okay, and then end up feeling worse. 769 more words

Therapy

I have no one

I leave therapy, and feel like crying. I want to curl up in bed and sob for days. I’m so, so sad, but I can’t allow myself to feel right now. 1,231 more words

Therapy

She didn't come back 

After a really hard weekend, Monday, Tuesday, and Wednesday are better. Or, rather, better on the outside, because Miss Perfect is running the ship during the day, and she gets things done. 1,994 more words

Therapy