Tags » Adult Attachment

I couldn't stop it (11/30/16)

I walk into therapy, and right away, as I’m getting settled, I talk about Kat and school and our first Girl Scout meeting. I’m desperately trying to pretend away this sense of dread, and feeling of panic I have. 4,563 more words

Therapy

She's still here and it's okay to need her  (11/14/16)

We talked about Kat, and about the election today. I will maybe write about that in another post, but it’s just too much to write, right now. 1,739 more words

Therapy

Absence Makes The Heart Bleed.

So, as expected, T isn’t coming to our wedding.

I’d asked her to tell me (confirm, really, I knew I was getting married too far away from her) by email before tomorrow’s session so that I could process the initial, agonising pain alone, instead of exposed in front of her. 90 more words

Trusting that someone will really be there is a challenge....

Where we left off: I had tearfully asked Bea,”Don’t be shrinky,” and she had replied that she wouldn’t be, that she didn’t want to be be shrinky. 1,552 more words

Therapy

An experiment.

In last week’s session and after much talk about attachment, Sienna and I embarked on an experiment. We decided for the rest of that week that we’d do a phone check in at 8:30am every day. 2,106 more words

Chit chat about hubby session 

On Wednesday, after my therapy session, when I brought Kat back, I had sat in Bea’s cozy waiting room and draw out the loop of what goes on between hubby and when we fight. 2,186 more words

Therapy

Deeper down the rabbit hole part 3 (fighting with hubby)

Continued from part 2…..and I still am going with that trigger warning, mostly for suicidal ideation. Im posting this because I am okay now. Most of these feelings have passed, now, and Bea is aware of how I was feeling. 1,170 more words

PTSD