Tags » Advanced Pilates

Day 303: No Eggs for me...

Well…no chocolate ones any way!

It was Sunday… Easter Sunday…in case you were not getting the egg reference :-p

I have to say, that for the first time ever, in my whole life (I think) I have not had one single easter egg, creme egg, chocolate bunny or other easter related confectionery! 396 more words

Fitness And Exercise

You're such a Tease....

The teaser is one of the hardest exercises in pilates.

I wonder why I love it so much then? I’m usually the one you hear complaining in class when we’re ‘forced’ to do anything too challenging….(snake and twist, anyone?) But I do love it, and I was reminded again yesterday, as I lay down on my long box, atop my reformer. 615 more words

Studio Be Pilates Fairfax

This little piggy went to market, This little piggy stayed home....

Pilates and Your Feet

Most of us will freely admit that we love shoes.       I, for one, am crazy about them – I have so much money invested in shoes, I could probably feed the local high school lunch for an entire year. 890 more words

Studio Be Pilates Fairfax

For the Love of the Hundred

Oh my….it seems to me that the subject on everyone’s mind these days is our beloved exercise, The Hundred….every article I’m reading about the Pilates Method of Exercise lately, so many tweets from one studio and another, the blog posts, and the conversations I’m overhearing at cocktail parties!   826 more words

Studio Be Pilates Fairfax

5 things to keep in mind, from Studio Be Fairfax, before starting Pilates

PILATES!  hmmm…. Thinking about taking a class?

Before you get started – there are a few things you might want to know.

1. Pilates is not a new fad exercise.  836 more words

Studio Be Pilates Fairfax

Tips for newcomers (and not so much newcomers) to Pilates

Our one tip for beginners is start at the beginning! We have so many clients come into our Manhattan Pilates studio, Pilates on Fifth and say “I’m advanced.” We say, “great! 378 more words

Pilates On Fifth Postings