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Be flexible and gentle with your body

A couple of years back I was running every morning. I had a set route through San Francisco with a loop through the Presidio and a final climb up the Lyon Street stairs. 252 more words


The Art of Letting Go

People are funny. It seems impossible, but you can feel two totally different feelings at the exact same time. They contradict each other. They fight for space in your brain and in… 819 more words

Vegan Sushi Sandwiches!

Welcome back!

For this week’s post, I thought another vegan recipe might be fun to do. I can across this recipe a few weeks ago when I was binge watching CheapLazyVegan on Youtube. 570 more words

Healthy Living


Here is a picture of me at Greek fest. It is a festival celebrating the culture of the people of Greece. I am not Greek, although I am Armenian which is close. 228 more words

Cool Ways To Bring Your Neighborhood Together

We all want to live in a better neighborhood; it is one of those inherent wants we are all born with. Of course, what makes a better neighborhood is entirely subjective. 529 more words


3 Reasons why your business should invest in a Business Intelligence solution

A good Business Intelligence solution will give your company a competitive advantage, and there are many compelling reasons why all business owners should make it a priority to invest in one. 890 more words


Brain Unicycle 

There are wheels everywhere. On cars, bikes, buses. They were invented for quick transportation. And one of the best inventions at that. But how do wheels apply to our hearts? 308 more words