Tags » Aerial Fitness

Release Your Inner Bird with Aerial Yoga

One of my favorite local newspaper columnists recently wrote an article that poked a bit of fun at the many alternative forms of yoga that seem to abound. 481 more words


Try not to look like you’re in pain

Everyone who practices yoga has that one pose that they can’t quite do right. We’re all built differently, we have different aches and pains brought on by our lifestyle, age, genetics. 505 more words


Pole Goals 2017

This year will mark the 1st anniversary of me beginning pole fitness. It will also hopefully, be my first full year of pole fitness. Come September a lot of my fitness activities are going to have to be dropped but my hope is to keep Pole as the one thing I do still do. 211 more words

Pole Fitness

Try Something New Challenge: Week 1

In 2014 I lived outside of Portland, OR. Portland is known for its quirkiness, so the news station would showcase different things to do in the city. 310 more words

London Fitness: Aerial Fitness


The idea of aerial classes was pretty much the thing that persuaded me to join Class Pass in the first place. I’d seen pictures of people doing balancing movements on silks whilst flicking through Instagram and it looked amazing. 1,144 more words


Swing + Sip Event Recap

Swing and Sip was a success!

On Friday night, I hosted an event at AIR Los Angeles that turned out to be the perfect girls night. 299 more words