Tags » Aerial Fitness

If you can't take the heat, I WILL!

What I’ve learned in the almost 10 years living in Portland is that Oregonians have a perfect temperature range of 75-85 degrees.  For a city that is covered by clouds and rain for 9 months out the year, this small margin of comfort baffles me. 554 more words


What is Aerial Yoga?

Two Important Notes:

  1. This post was inspired by a first date 
  2. The leggings you see all over this post were provided by Marika & I’m obsessed with them!
  3. 757 more words

All about Aerial - Part 2

If you haven’t read my Aerial Journey so far, please feel free to read it here.

Around May last year, I got super fed up of going to Aerial. 518 more words


Aerial fitness: I tried it for you!

Last week I experienced, in London, the growing phenomenon that is aerial fitness and I’m here today to talk about it!

What is aerial fitness? 686 more words

Articles In English

Pole Dancing for Fitness

Yes, I am a pole dancer (or at least I aspire to be one!) but I’m not a stripper. Most people associate pole dancing with dirty images of… oh I don’t need to go into details of that. 290 more words

The Graceful Art of Aerial Fitness...

If you’ve ever been to a Pink gig you’ll be familiar with her spellbinding ability to combine flawless vocals whilst hanging from the ceiling twisted up in aerial silks and effortlessly flying through hoops.   506 more words


Release Your Inner Bird with Aerial Yoga

One of my favorite local newspaper columnists recently wrote an article that poked a bit of fun at the many alternative forms of yoga that seem to abound. 481 more words