Tags » Aerial Hoop

22/11 Flying high on Sunday

It’s Sunday, the end of another week and I’m even closer to the end of the MOVEmber challenge. I’ve had a great time so far trying all these new activities and one of the nicest things I’ve found is that when I’m trying something new, I often meet lovely people often recommend even more fun things to try. 935 more words


My bad I was late to Polecats Manila’s 5th Annual Student Showcase; Jackie was behaving rather well so I had to reward him with play. :P… 223 more words

Passion for pole.

In a bid to cheer myself up, today I got back on the pole for the first time in around a month. I had actually been doing less on the pole as I had been taking part in Aerial Hoop classes (see pictures). 425 more words

Womens Health


Well I started this with intent to update more and haven’t. Shame on me! In my defense, part of that was due to training for circus. 270 more words

The Importance of Warming Up

Hello my monkey friends! I get questions and concerns all the time about warming up before an aerial class. Some questions I get a lot: 447 more words

Aerial Fitness

Aerial Inspiration

What inspires you? It’s actually not a question I get very often, nor is it a question I ask others a lot; however inspiration for us aerialists lies in everything we do. 355 more words

Aerial Fitness

Perfecting the lycra crop top...

As you’ll be aware from my previous post I bought a large amount of lycra from eBay.  I then started sewing it…

Turns out that 11kg of lycra goes a LONG WAY! 729 more words