Tags » Aerial Hoop

Goals, splits and a goose egg

I was up in the air on an aerial hoop, attempting for the first time to do the Russian splits from the hoop. I carefully leaned my body forward and let one foot off, then I stretched my back leg to straighten it, I felt some resistance from my tight muscles and before I knew it I was on the ground. 485 more words

Personal Perceptions

New Pricing

New Pricing

As we offer more and more, we want to cater for all and make it more affordable for you guys to live and breathe Bliss Dance, so we have created an unlimited membership… 118 more words

Big Changes for MAY!

So our classes are super super busy! Especially Mondays where every month 2-4 ladies miss a space on their classes!

For this reason we have added more Intermediate classes – YEAY! 186 more words

Keeping myself happy

I’ve been dreaming up tattoos to get over the last few days. When I do it’s usually while I’m in that state of bliss you get when you listen to your favourite music. 1,030 more words


Aerial Antics 21.03.2016

Another week and another aerials session! However unlike other weeks, this was more of a somber occasion. This so happened to be my last Aerials for a while, until I locate a new class for various reasons. 1,059 more words

Circus of Horrors 14/03/16

I know what your thinking- seriously Kirsty how the hell have you managed to do not one but two blog posts in a day?! As well as it being your bloody birthday?! 868 more words

*Pole Instructors Meet 2016*

Wow! This years 3rd Annual Pole Instructors Meet has come and gone and I miss it already! For the previous 2 years, the meet was held in Newcastle but this year it was on the move and was held at the beautiful Studio Deplacer in Derby! 268 more words