Hamak yogası ya da diğer isimleri ile air yoga, aerial yoga, aero yoga, fly yoga, swing yoga…
Bir hamak aracılığıyla nefesi ve zihni de içine katarak yapılan bir yoga türüdür. 60 more words
You may remember my decisions to join a roller derby and learn to play ice hockey awhile back. While thrilling to think about, I never followed up – and unfortunately I used my lack of follow-through to beat myself up for being an unmotivated hot mess, especially since I haven’t really exercised on a regular basis since I broke my ankle three years ago. 1,815 more words
We are thrilled to be adding Sling Yoga to our schedule beginning Thursday October 26th at 7PM.
Sling Yoga is different than our original Aerial Yoga program in many ways, but also similar in that you are partially suspended using our Silk fabrics. 269 more words
Aerial Clothing SRQ is handcrafted clothes for inside and outside of the yoga studio! The owner and designer, Mara Chanin, describes her designs as, “One of a Kind clothing created using innovative cutting techniques, colorful and interesting patterns and up cycled materials. 527 more words
This week, let’s talk about Aerial Yoga with Nicole. She is a very charming lady and this is how she describe herself, “I am living life with a relentless thirst. 65 more words