The weekend is coming to an end and I’m pretty excited!! Anyone else as excited as I am?? I’ve also been excited by some other things lately, and I would like to share those with you. 610 more words
Tags » Aerial Yoga
Ok, you guys, this had to be one of the most fun fitness related things I have ever done.
I have wanted to try it ever since reading about it a few years ago, but, A) it did look a little scary, B) doubts kept going through my head about whether or not I was really strong enough to do and C) no one was going to do this with me and I didn’t want to look like an idiot going to a class alone and not knowing what I was doing. 200 more words
MEMPHIS, Tenn. — Memphis is one of the unhealthiest cities in the nation, according to the 2014 American Fitness Index report.
Three out of ten adults are obese, but many of you are trying to change that by heading to the gym and trying unique workouts. 415 more words