Tags » Aerial Yoga

San Diego and Veganism

I wrote earlier how I spent last weekend in San Diego, and I talked about the activities, but I did not talk about the food.  There are plenty of great Vegetarian/Vegan restaurants in San Diego–however, I was unable to go to any of them. 192 more words

Aerial Yoga


After a hectic day the last thing you want to do is exercise but Aerial Yoga at Herts Dance & Fitness really helps me to unwind and stretch out any tension. 113 more words

Fitness

Aerial Yoga!

Aerial Yoga has been a growing trend with celebrities such as Troian Bellisario from Pretty Little Liars making it look like a flowing interpretive dance routine in the sky and… 398 more words

Fitness

Aerial Yoga

Dear Poor Stressed Under-Stretched Overworked Muscles and Joints,

Two words: aerial yoga. You’re welcome.

Love, Nina

Life

//AND ZEN, I WAS UPSIDE DOWN// 

I loved aerial yoga so much, the hubs made me one at home… 10 minutes of silent has never been so powerful 💜 #CajunBlondeSD #FashionJess4U #aloyogaleggings #galaxyleggingslove @aloyoga

~ Your Cajun Blonde

Cajunblondesd

Aerial Yoga for Fearless Inversions

If there is one element of yoga that I have never been truly comfortable with, it is inversions. I can happily master a wheel or an inversion, but anything resembling a headstand or a handstand and I’m out. 174 more words

Yoga Practice

Aerial Yoga Inversions

Hands Free Inversion

Inverted Superman

Head Stand

Elbow Stand

Hand Stand

Inverted Flying Butterfly

Inverted Flying Butterfly with hands at the back

The thought of doing inversions has the power to elicit a range of emotions from students—bewilderment, fear, anxiety, aversion, rejection, excitement, butterflies, you fill in the blank. 298 more words

Aerial Yoga