Tags » Aerial Yoga

Why I Love Teaching Yoga In Gyms!

Why I love Teaching Yoga In Gyms

Sometimes the hype gets pretty thick around yoga.  With so many different styles to choose from and places to go to practice.   864 more words


What is Aerial (AntiGravity) Yoga?

Something I’ve been trying very hard to get better at is…exercising regularly!  I know this is probably hard for many – finding the time and motivation to workout.   1,098 more words


Flying High with Aerial Yoga

After practicing various forms of yoga for well over a decade, when I heard about Aerial Yoga—a mixture of aerial acrobatics and Asana yoga—I knew I had to try it! 760 more words


life lately

{loving this || a wonderful weekend spending time with an old friend}

{drinking this || a sidecar after running 3 miles in a beer run} 49 more words


Aerial Yoga

What is aerial yoga?

Aerial yoga is practiced in a wide silk hammock similar to the silks used in circus performances.  The hammock can be placed at different heights to suit you and your practice – waist height or low to the ground.   102 more words


Aerial Yoga

Hey y’all! I’ve been incognito for a while because I’ve been busy. YUP. It’s holidays and I was busy exercising with aerial yoga! Ever since I’ve heard of it, I’ve always been curious and eager to try it out. 206 more words


Studio Review: Aerial Yoga London

The speakeasy of yoga studios, from the outside Aerial Yoga London looks like any other normal residence. You ring a buzzer with a small gold plaque and wonder if you’ve got the address right. 451 more words