When I arrived in Lagos last week, I was greeted with a plate of suya. These peanut-dusted beef or chicken skewers are a classic Nigerian snack. 378 more words
Tags » African Food
My taste buds must have done a happy dance this last weekend. While I was at the Farmer’s Market, I saw a man selling mulberries, a fruit that is extremely rare in the USA but popular in Africa and some parts of Asia. 273 more words
I decided to do something a bit lighter for today’s post -This recipe combines grilled watermelon with suya spice and chilli flakes.
91% water and 6% sugar, watermelon is loaded with essential nutrients (including vitamin C, beta-carotene, vitamins B1 and B6, lycopene, potassium and magnesium) which play a key role in maintaining healthy weight, reducing inflammation and promoting cardiovascular health. 129 more words