Tags » Aging Gracefully

3 Ways 30 Is The New 20!

I turned 31 this week. Do I feel any different? No. However, now that I have experienced 1 full year of being a 30-year-old woman I thought I would give some notable observations that I have made on how my 30’s (so far) seem to differ from my 20’s. 373 more words

Staying positive...

Today marks 8 years since my brother left this world. I would love to say it has become easier, but it hasn’t. I still think of him every single day and wonder how life would be different if he were still around. 1,398 more words


Stuff I’m not good at

Everyone brags about how good they are at things. Blah, blah, blah.

What about those areas where they fall short. Really short. Like lower than whale poop short. 369 more words


How to Become a Super Ager

I read a fascinating article recently from the New York Times that discusses how some people over 65 experience the usual forgetfulness of old age, yet others somehow manage to remain sharp.   483 more words

Shudda-Cudda and Glad I didn’t

My birthday is coming up and it’s one of those milestone ones. Ugh! How on earth did I get to be this old? Better than the alternative, yet how did it happen? 727 more words


Anti-Aging Facts & Myths

Every single one of us begins aging the moment we are born.

If you’re alive, you’re aging – you can’t avoid it. But there are a number of things that you can do to keep yourself healthy and active, and to eliminate or at least slow down many of the factors that contribute to aging. 650 more words