Tags » Aging With Grace

The Time of Your Life (103)

The Time of Your Life
Margaret Trudeau

This book is a sequel to her bestseller, Changing My Mind. This book is another candid and engaging book about how women can age with grace. 131 more words

Nonfiction

The Autumn of My Years: Indian Summer

This morning when I was swinging a bag of trash into the garbage can, two of the landscape guys drove by in their truck. They waved at me enthusiastically and I waved back. 460 more words

About Life In General

Because I Love You - Downsizing/Organizing Our Home

Having an organized, orderly and uncluttered home refreshes my soul. Due to my injury last year my organizing/downsizing plan was once again put on hold.  It’s time to get back on track. 429 more words

Aging Gray-cefully

BIRTHDAY #54

My slide show – yeah, I had a great day!!!  <3

I enjoy and am enjoying the good things that come along with … Nobody can buy experience. 

851 more words
Poetry

5 Ways to Modify Yoga Poses as We Age!

1. More  Stretching
Always begin by stretching. Muscles need to be warm to function effectively, maybe as long as 12-15  minutes. You can include;   twists, cross-legged forward bends, stretching with arms overhead and doing a twist in both directions and side bends,  extended forward standing bend with arms over head and some knee flexes from side to side. 347 more words

Mindful Monday–Find Time to Love Who You Are

Welcome to Mindful Monday!  I have found that being mindful encompasses the act of being watchful, aware, wary, heedful, alert, careful, or attentive, in whatever area in my life I feel it applies to.  478 more words

Mindful Monday

County Cork Kildare

My grandfather came to this country when he was twelve years old from County Cork, Kildare in Ireland with five brothers and two sisters in tow. 231 more words

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