Think about this, if I were on a deserted island and we had…
Eat less; move more; live longer. It’s never too late to start exercising according to researchers at Wake Forest Baptist Medical Center
Moderate-intensity exercise can help even extremely obese older adults improve their ability to perform common daily activities and remain independent. 525 more words
The bulk of those we “know” are acquaintances and they may number from several hundred and up to a few thousand.
If the Dunbar Number postulation is correct, we can have strong, stable, close relationships with about 150 people (minimum about 50 and maximum about 250). 415 more words
This is a series of posts I started in late May and plan to continue for 40 days, with a goal of hitting 50,000 words by July 5 (#32 post). 1,167 more words
When Karen Lootens Chantry had her arthritic right hip replaced five years ago, at 67, she heeded her surgeon’s advice to recuperate at a well-regarded rehabilitation center. 46 more words
Say you have a preference about the kind of treatment you want from your doctor. Maybe you dislike the cost, the risk of side effects or just the idea of depending on prescription medications and building your day-to-day routines around them. 34 more words