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The Rise in Obesity...What Does the World Health Organization got To say...

Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health.

According to WHO globally, there are more than 1 billion overweight adults. 122 more words

Advise From Nutritionists

Solving common ailments with essential oils

The healing power of natural remedies and essential oils is undoubtedly amazing. Straying away from the harsh chemicals out there and harmful ingredients in most medicines and steering toward a much safer healthier alternative is a great decision for you or whomever you’re treating. 497 more words

Diabetic Healthy Eating Diet..

Eating well- balanced meals is an essential part of taking better care of yourself & managing diabetes. So is regular physical activity, which is especially important for people with diabetes and those at risks with diabetes. 93 more words

Advise From Nutritionists

How do you know if your weight is already affecting your health due to poor eating diet!

If you are worried that you are overweight or obese, you should discuss this with your practice nurse or doctor. They may able to determine if your weight is already affecting your health. 128 more words

Advise From Nutritionists

Medical problems caused by obesity and the benefits of losing weight.

It’s difficult to measure how much quality of life is improved if you lose some weight. Many people feel better and have more energy. But there are also definite health benefits from losing weight. 127 more words

Advise From Nutritionists

I've been diagnosed with an "ism"!

Yes, I have. But before I tell you what I “have,” I want to share something with you.

A while back, a friend mentioned how it isn’t helpful to say negative things about our “conditions.”  You know, like, “My left shoulder sucks,” “I have a bad heart,” etc. 297 more words

Dear Readers


Overweight and obesity may increase the risk of many health problems, including diabetes, heart diseases and certain cancers.

What kinds of health problems are linked to overweight and obesity? 84 more words