Well, it’s been a while for DetoxMama. What’s overdue is a catch-up post but for now I just have a question.
Okay, first maybe a catch up. 680 more words
Paleo doesn’t require keeping track of calories, however, I have not been maintaining my weight as well due to over eating. I’ve noticed that I eat when I’m bored and have a tendency to interpret the feeling of not being full as being hungry, when I should be content with the neutral feeling. 24 more words