Tags » AIP

Favorite Cookbooks 

Whether your new to following the Autoimmune Protocol (AIP), or the Paleo diet, and wondering what you can eat or just looking for inspiration AIP/ Paleo specific cookbooks come in handy. 307 more words



Hello, if you are a new visitor, I’d like to invite you to my new location at Small Kitchen Big Love where the adventure continues!



Hashimoto's Disease

Blu-Ray Review: The Return Of Dracula (1958).

Directed by Paul Landres
Story and Screenplay by Pat Fielder
Music by Gerald Fried
Director Of Photography: Jack MacKenzie, ASC
Film Editor: Sherman A. Rose, ACE… 547 more words

DVD/Blu-ray Reviews

Everything Free, Not Quite Jerk, Crockpot Paleo "Jerk Chicken" (Low-Fodmap, AIP)

I had this really random craving for jerk chicken the other week. Not that I’ve had jerk chicken… actually, I’m pretty sure I’ve never had jerk chicken in my life. 302 more words


What's the Deal with Meat?

Disclaimer: if you are thinking about switching your diet, please discuss with your doctor. I am not licensed to treat, diagnose, or recommend diet changes. … 1,835 more words


Simple Shallot Gravy

What’s not to love about a rich tasty gravy you can whip up in just a few minutes?! It amps up the flavor of a simple chicken or turkey cutlet or a slab of meatloaf with umami goodness! 447 more words

Meal Planning Day

I’ve been doing meal planning as long as I can remember! When my now-grown kids were younger our lives were so busy, and meal planning saved me. 278 more words