Tags » AIP

Blueberry Pear Crumble (AIP, SCD, Paleo, Vegan)

I love eating cooked fruit. So does my belly. Since my hubby is allergic to nuts and I am getting the sense my belly is not enjoying nuts very much lately, I decided to create a nut free crumble with the fruit/berries we had on hand. 207 more words


Flashback Friday - Predominately Paleo Taco Shells, Two Ways (AIP Friendly)

I mentioned in my Month in Review for February that one of my favorite bloggers recently has been Jen from Predominately Paleo. She shares a wide variety of recipes that are often easily modified (or are) AIP Friendly! 715 more words


Daily Challenge Check-in: July 2, 2015

Words/Time: 1194 words revising “Pithea” with two of my sisters over Skype. Also known as the 45th meeting of the Tri-County Sisterhood of the Traveling Book… 112 more words

Daily Writing

Daily Challenge Check-in: July 1, 2015

Words/Time: 1 hour & 22 minutes, revising “Pithea” for half and “Outcast” for the other half. “Outcast” is one I have been wanting to work on for a while, but it’s taken a backseat ever since I started work on “Pithea” in 2013. 165 more words

Daily Writing

Gremolata~Pesto (AIP & low-FODMAP)

One good sauce.

Is all you need.

To uplift your healing protocol.

Or the haiku version:

One good sauce is all

you need, to rock (& heal) 368 more words

Days 10-14

The best part of the last few days?  We found bacon!!!!

My husband and I had searched high and low for AIP-friendly bacon. We tried our local supermarket, Whole Foods, Trader Joe’s, our local natural food store, and Market Basket.  517 more words


AIPLifestyle Guest Post

Christa Gowen

Today you can find me over at aiplifestyle.com where I wrote a guest post for the lovely Jessica.

The post is all about how my entire health journey shifted greatly once I started loving myself, and gives some backstory to my celiac discovery.   68 more words