Tags » Ajahn Chah

Recommended Reads pt. 1: Buddhism & Meditation

Hi and thanks for checking my latest video.

Due to popular demand i have made 3 videos detailing my list of recommended reading.

In these videos I cover books that have influenced me and my practice over the last 13 years or so, many of which inspired me to start the channel. 338 more words


Retreating to Wat Pah Nanachat 

Wat Pah Nanachat is a Buddhist monastery in northeastern Thailand that belongs to the Thai Forest Theravadan school of Buddhism. It was founded by Ajahn Chah… 1,296 more words

The costs of work-related stress are huge — we need to stop ignoring the issue

“People fight reality. They fight it tooth and nail, with everything they’ve got. And anytime you are arguing or fighting with reality, reality will win. You can’t outsmart it.

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Gather Your Scattered Energy

When you let your ego mind lead, your energy will scatter to all the little dramas in your life.

Think of it as bleeding energy to every negative thought you have, every busy moment, every physical discomfort, every argument with others. 224 more words

Let it be

Do not try to become anything.
Do not make yourself into anything.
Do not be a meditator.
Do not become enlightened.
When you sit, let it be. 13 more words


Today's Thought

“If you let go a little you will have a little peace; if you let go a lot you will have a lot of peace; if you let go completely you will have complete peace.”  Source: Ajahn Chah

Single Mom

Do everything with a mind that lets go

Do everything with a mind that lets go. Do not expect any praise or reward. If you let go a little, you will have a little peace. 38 more words