Below is my (mostly) nightly meditation practice. I find that I sleep more deeply, wake up more restful, and am often less stressed out during the following day. 814 more words
Tags » Ajahn Chah
When we say that the Buddha and the Enlightened Ones killed defilements, it’s not that they really killed them. If they had killed all defilements then we probably wouldn’t have any! 468 more words
Rules and conventions, as well as liberation, are all simply dhammas. One is higher than the other, but they actually go hand in hand.
There is no way that anything can be guaranteed to be definitely ‘like this’, or definitely ‘like that’. 551 more words