Tags » Alignment

Walking the Heart Path

If life is a journey, I believe each of us must honor the sacred integrity of our own path. We must learn to lead from within, aligning our outer choices with our inner values, callings, and convictions. 584 more words

Three Block Headstand

This entry was posted on September 12, 2016 by Manduka.

Yes, getting into headstand can be intimidating. You’re not alone if you’re looking around your yoga class thinking, How will I ever do that? 120 more words