Tags » Alignment

Undoing the damage of sitting

Our bodies were not meant for the position they are in during many working and resting hours. We are built to walk, run, squat and lie down but sitting for prolonged periods harms the dynamic structure of tension and strength throughout. 237 more words

כללי

Yoga Hands

I struggled for a long time with the concept of “yoga hands.”  I didn’t understand what I was trying to achieve or what I was… 958 more words

Yoga

Partnerships are never 50:50

Perhaps you have, are, or will be in a partnership type business with a friend, family member, or someone else.  You may set the business up as a partnership where each you and your partner own 50% of the business.   416 more words

Thoughts

Justified

Justified,

We all strive

to be justified.

Center,

left,

right.

Maybe if we tried more often

to be less self-centered

we could be a little more

right.

©Autumn Siders 2018