Tags » Alkaline Foods

Superfood Wednesdays: Avocados!

Peace Soulstars,

Avocados have been a mainstay in my diet for years now.  I can’t tell you how that happened besides the fact that I just explored my options.   222 more words

Soulicious Food

The Top 27 Alkaline Foods on the Planet

Let’s face it, the Standard American Diet is just plain SAD. With processed “quick and easy” foods, fast foods, and genetically modified foods, out bodies go through a lot in just one day. 101 more words


3 steps to alkalizing yourself 

My Mother Says that having an optimal PH balance is key to leading a healthy life.

1. Good hydration – this allows us to optimally eliminate byproducts. 287 more words


Eating your way to good skin?

Some people, including some dermatologists, don’t believe that food has an affect on your skin or  your eczema. In one respect they are correct because eczema sufferers have an auto-immune disease that will not be cured by consuming or not consuming certain foods. 334 more words