Asparagus is not only alkaline; it tastes delicious, looks pretty on a plate, and is loaded with fibre and nutrients.
Check out all of the disease-busting benefits on the British Asparagus website.
A quick Q & A from Dr. Simone Laubscher: what is your philosophy to eating?
“My philosophy is all about balance and the 80:20 rule so you keep weekdays clean and more alkaline and have a little fun on the weekends. 56 more words
You don't have to always deprive yourself. Follow the 80/20 rule––80% alkaline foods and 20% acidic. Receive a list of alkaline foods.