Tags » Alkaline Foods

Big Reasons to Relieve and Prevent Thyroid Disorder

Reason 1

The thyroid regulates the rate of energy production in the body’s cells. Thyroid disorder reduces the body’s metabolism and makes you feel sluggish. 642 more words


5 Tips to Alkalize Over the Weekend

Here are some detox tips to get you balanced over the weekend.

  1. Hydrate! Water will rinse your body clean. Alkaline water will have an extra alkalizing effect.
  2. 60 more words
Alkaline Diet

Acid-Alkaline Food Chart

karensmith52014 reblogged this and commented:

This is a great acid/alkaline foods chart. It looks similar to the one I started to use when trying to keep my body in a balanced state.

Alkalizing Superfoods: Watermelon

Watermelon is extremely hydrating, full of anti-inflammatory substances, and is even sometimes referred to as “Nature’s Viagra.” It’s also high in:

Alkaline Diet


I shared recently about what I did (and do) about Fibromyalgia and Chronic Fatigue Symptoms. I really hope it helped someone because I know a lot of people struggle with these and other inflammatory problems. 831 more words

Alkalizing Superfoods: Asparagus

Asparagus is not only alkaline; it tastes delicious, looks pretty on a plate, and is loaded with fibre and nutrients.

Check out all of the disease-busting benefits on the British Asparagus website.

Alkaline Diet

Eating Healthy

   I started eating healthier many years ago. I slowly got off the meats  by substituting ground turkey for beef. I substituted Stevia and honey for sugar. 93 more words