Tags » Alkaline Foods

Alkalizing Superfoods: Asparagus

Asparagus is not only alkaline; it tastes delicious, looks pretty on a plate, and is loaded with fibre and nutrients.

Check out all of the disease-busting benefits on the British Asparagus website.

Alkaline Diet

Why is drinking water important?

“You are not just what you eat; you are what you drink.”

Water is the most important liquid we know. Up to 75% of our body is water. 267 more words


Eating Healthy

   I started eating healthier many years ago. I slowly got off the meats  by substituting ground turkey for beef. I substituted Stevia and honey for sugar. 93 more words


80 | 20 RULE

A quick Q & A from Dr. Simone Laubscher: what is your philosophy to eating?

“My philosophy is all about balance and the 80:20 rule so you keep weekdays clean and more alkaline and have a little fun on the weekends. 56 more words

Alkalising Greens

Miss Alkaline reblogged this on The Basic Life and commented:

80:20 rule alkaline diet You don't have to always deprive yourself. Follow the 80/20 rule––80% alkaline foods and 20% acidic. Receive a list of alkaline foods.