Tags » Alkaline Foods

80 | 20 RULE

A quick Q & A from Dr. Simone Laubscher: what is your philosophy to eating?

“My philosophy is all about balance and the 80:20 rule so you keep weekdays clean and more alkaline and have a little fun on the weekends. 56 more words

Alkalising Greens

Miss Alkaline reblogged this on The Basic Life and commented:

80:20 rule alkaline diet You don't have to always deprive yourself. Follow the 80/20 rule––80% alkaline foods and 20% acidic. Receive a list of alkaline foods.

Why Juice?

While battling cancer, juicing was a vital part of my husband’s nutritional support system and remains an important part of our plant-based diet.

When your body has developed cancer, or any illness, it is telling you something – its needs are not being met. 1,144 more words


How alkaline diet can neutralize your acidic body

The diet plan of our forefathers is totally various from exactly what we are so familiar with nowadays. With the advancement of modern technology, the types of meals we consume are dragged along. 955 more words

Acid Reflux

Alkaline Foods vs Acidic Foods

In the chart above, I wanted to show the difference between alkaline foods and acidic foods. The history between this two is not always being mentioned or talked about in most health and fitness topics. 211 more words


Taking food for granted

I never would have guessed that I would have to limit the types of food I could eat.

I don’t have any allergies or food intolerances so count myself lucky.  474 more words

Acidic Foods