Most of us are familiar with the effect certain foods have on our body. We know excess sugar leads to weight gain, alcohol affects our liver, excess meat consumption results in kidney and renal problems, so on and so forth. 345 more words
Tags » Alkaline Foods
Are there days when you feel extra tired, kind of drained and heavy? Keeping your eyes open throughout the day is a chore. Perhaps your struggling with cravings that are making it challenging to keep up with a healthy diet no matter how strong willed you are. 854 more words
Remember in chemistry class when we were learning about pH? When we may or may not have been paying attention?
Here’s a mini do-over that may save your health! 272 more words
The standard diet nowadays is packed with processed foods full of chemicals and toxins that contain either too much sugar or salt. In addition there is the rising trend of mass-production and availability of genetically modified foods, something that has caused uproar in almost every first world country. 406 more words