Tags » Alkaline Foods

The Alkaline Diet

Hello Journeyers, New Year…New You.  Let’s begin with our diet.

Have you heard of the alkaline diet? It’s based on evidence that suggests that acid-forming foods prevent the body from healing properly. 144 more words

Foodie Tuesdays: Apple Walnut Cranberry salad!

This apple walnut cranberry salad is already packed with flavor but ingredients can easily be altered to your taste.  Instead of gorgonzola use feta or omit the cheese altogether.   31 more words

Soulicious Food

Adrenal Fatigue during the Menopause

Adrenal fatigue is a common symptom of the menopause. It makes women feel deeply exhausted even though they haven’t done a great deal of physical activity. 221 more words

Deal Reflexology

Wellness Wednesdays: Why body PH is important

“Every single person who has Cancer has a PH that is too acidic” ~Dr. Otto Warburg

“A society that keeps cures a secret so they can continue to sell medication for huge profits is not a real society but a huge mental asylum.” ~Dr. 159 more words

Soulistic Healing