Tags » Alkaline Foods

Ways to Make Alkaline Diet Benefit You

The premise of an alkaline diet is that the nutrients found in supplements, alkalizing foods, and water can bring the body back to balance. These vitamins, minerals, and herbs infuse the body with new energy, vitality, and better health. 600 more words


Which Foods Are Alkaline and Which Are Acid-Forming?

By Wes Annac, Culture of Awareness

Picking up from my report on organic and alkaline-rich foods, I’d like to put the spotlight on the alkaline-acidic diet. 1,270 more words

Wes' Articles

Big Reasons to Relieve and Prevent Thyroid Disorder

Reason 1

The thyroid regulates the rate of energy production in the body’s cells. Thyroid disorder reduces the body’s metabolism and makes you feel sluggish. 642 more words


5 Tips to Alkalize Over the Weekend

Here are some detox tips to get you balanced over the weekend.

  1. Hydrate! Water will rinse your body clean. Alkaline water will have an extra alkalizing effect.
  2. 60 more words
Alkaline Diet

Acid-Alkaline Food Chart

karensmith52014 reblogged this and commented:

This is a great acid/alkaline foods chart. It looks similar to the one I started to use when trying to keep my body in a balanced state.

Alkalizing Superfoods: Watermelon

Watermelon is extremely hydrating, full of anti-inflammatory substances, and is even sometimes referred to as “Nature’s Viagra.” It’s also high in:

Alkaline Diet


I shared recently about what I did (and do) about Fibromyalgia and Chronic Fatigue Symptoms. I really hope it helped someone because I know a lot of people struggle with these and other inflammatory problems. 831 more words