Tags » Alkaline Foods

The Top 27 Alkaline Foods on the Planet

Let’s face it, the Standard American Diet is just plain SAD. With processed “quick and easy” foods, fast foods, and genetically modified foods, out bodies go through a lot in just one day. 101 more words


3 steps to alkalizing yourself 

My Mother Says that having an optimal PH balance is key to leading a healthy life.

1. Good hydration – this allows us to optimally eliminate byproducts. 287 more words

My Mother Says

Eating your way to good skin?

Some people, including some dermatologists, don’t believe that food has an affect on your skin or  your eczema. In one respect they are correct because eczema sufferers have an auto-immune disease that will not be cured by consuming or not consuming certain foods. 334 more words


Alkaline Foods

Alkaline Foods

Alkaline foods are foods that raise the the amount of oxygen that your blood takes in. The most alkalizing foods are RAW green leafy vegetables, non-sweet fruits and (wheat) grasses. 514 more words

Alkaline Foods

Beat the bloat

At work a couple of weeks ago there were a few days dedicated to employee health and wellbeing, which was aptly titled “Wellbeing Week”. It was great. 443 more words