Tea with Min
Who says you have to either have a fruit salad or a…umm…. Salad?
Who says you have to eat certain things at certain times of the day?
11 months, 1 week ago
I like to do ‘What I Ate Today’ posts because it makes me check in with what I am eating and to remind myself that I am capable of making choices that are nourishing; this gives me the opportunity to be aware of what I’m feeling by body with.
11 months, 2 weeks ago
Feast your eyes on this!
One of the things I detest is not having enough to food to sustain me through the day, getting home feeling famished and ready to demolish anything.
11 months, 3 weeks ago
Food not only noruishes the body but also the spirit. Bright, beautiful and flavourful food can lift the spirit.
My smoothie recipe will be in the next post so stay tuned! 125 more words
11 months, 4 weeks ago