Tags » Alpine Touring

1st Alpine Ski Tour

I have downhill skied weekly (every winter) since I was a toddler until I got an injury in my teenage years…. and since prices for lift tickets kept going up, it just became a once a year thing.  463 more words

Functional Fitness

Gains in the off season and plans for 2015

For the past several months I have taken a break from running. I told myself after my last race in 2014 that I would take a real off season: 2-3 months of low mileage and no long runs. 651 more words

Hammer Nutrition