Tags » Alternate Medicine

2017-09-01 The Daily Dose is Doing Me Wrong

I woke up at about 7 with a nasty crimp in my neck and am quick to take some over the counter (OTC) pain meds. At this point, I am finally getting around to reading that book I started in January about health and wellness and diet and and how the mind and body are connected. 509 more words


Magnesium and My Story

By Joan McDaniel              July 21, 2017

I have written about the importance of magnesium in my article Magnesium are you deficient. 

Since that time I have learned the value of Dr. 1,294 more words

Human Body

Mission for good eyesight

I have myopia. I did some eye exercises one year back and my eye power improved a bit. But I stopped doing that because of laziness. 111 more words

Fasting diet 'regenerates diabetic pancreas'

Source: BBC

The pancreas can be triggered to regenerate itself through a type of fasting diet, say US researchers.

Restoring the function of the organ – which helps control blood sugar levels – reversed symptoms of diabetes in animal experiments. 126 more words


How Cannabis Promotes Mindfulness

If you’ve taken a yoga class you’ve probably heard an instructor talk about mindfulness. They may have set mindfulness as a communal intention for the class, or even read a quote to drive the theme home, but what does mindfulness really mean? 500 more words


Why I Combine Cannabis & Yoga

I had been practicing yoga for two years and smoking cannabis regularly for an even longer amount of time before combining the two. My friend Derek and I were ten minutes early for our first power yoga class when he pulled a small pipe from his mat bag, filled to the brim with ganja. 489 more words


24 Lectures: The Science of Mindfulness: A Research-Based Path to Well-Being

Source: The Great Courses

By Ronald D. Siegel, Psy.D.; Harvard University

Have you ever noticed that trying to calm down before a high-stakes event often just produces more agitation? 1,075 more words

The Muslim Times