I actually heard about this awhile back, but am just now getting around to featuring an article on it. I tell ya, the “lowly” lemon just continues to amaze me. 791 more words
Tags » Alternative Health
For me there is no differentiation between mind, body and spirit – one cannot move without the other being affected. Oneness is the ultimate reality and this reality is understood and experienced by varying degrees depending on one’s inner unity of MBS. 1,033 more words
How do you relate to mindfulness in your daily life?
For me, mindfulness is almost a constant. Through thorough introspection and many years of self-enquiry, I have come to learn that the only way one can achieve happiness, health and success is through mindful awareness of where we are, what we’re doing and generally what’s going on within us at any given time. 1,166 more words