Tags » Alternative Health

The Music/Alzheimer's Connection & More

I’ve featured a number of posts about the benefits of various forms of music, including a track that’s been proven to reduce anxiety and stress by up to 65% 1,035 more words

Alternative Health

The Electricity of Touch

I’ve long been fascinated with science fiction.  I grew up watching Dr. Who, Star Wars, Star  Trek, Misfits of Science.  I loved Madelaine L’Engle’s books, as well as The Girl With Silver Eyes, Dune, anything by Ursula K Le Guin, Lord of the Rings.   398 more words

Health & Fitness

Shiatsu for the Soul, Exeter, Devon

Shiatsu is a physical form of therapy. However it can help people understand and explore their feelings, look at their spiritual selves and question the core beliefs they hold about themselves. 310 more words

Alternative Health

Winter Wellness 101

Winter is right around the corner and with it…flu season. As an Emergency Dept RN, I’ve already seen the first cases of flu this year. 620 more words

Shiatsu event in Devon

I will be giving taster sessions of Shiatsu at an event in Budleigh Salterton later this month. I have attended this busy and interesting event before. 109 more words

Alternative Health


There are many reasons our immune system gets weakened. Not getting enough sleep? Who’s NOT guilty of that these days? I know I sure am! Working too much, not drinking enough fluids, not cleaning enough or cleaning too much, too much stress (is there a way to avoid that?), poor diet, not enough exercise and exposure to toxins in the environment. 973 more words


Shiatsu Gift Vouchers

Shiatsu is a supportive and nurturing form of therapy, that is deeply relaxing and enjoyable to receive.  If you know someone who could benefit from some care and support, or needs some relaxation or time-out, then you may like to get them a Shiatsu as a present.  123 more words

Alternative Health