I’ll be at an event in Broadclyst, near Exeter, on Sunday 18th February. I’ll be offering taster sessions of Shiatsu massage. These affordable sessions are a great way to get a feel of what a Shiatsu involves. 64 more words
Tags » Alternative Health
For me there is no differentiation between mind, body and spirit – one cannot move without the other being affected. Oneness is the ultimate reality and this reality is understood and experienced by varying degrees depending on one’s inner unity of MBS. 990 more words
How do you relate to mindfulness in your daily life?
For me, mindfulness is almost a constant. Through thorough introspection and many years of self-enquiry, I have come to learn that the only way one can achieve happiness, health and success is through mindful awareness of where we are, what we’re doing and generally what’s going on within us at any given time. 1,123 more words