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7 things you didn't know about coconut oil

Protection from the sun

Although it is not as effective as actual sunscreen which protect you from UV rays at 90%, coconut oil can reveal itself quite handy in case of little heat because researches have revealed that this dear product can protect us from UV ray at 20% which is quite impressive coming from a natural ingredient. 480 more words

Alternative Health

Present moment, be THERE now, choice, jackfruit and sugar cravings, cosmic orders, humor and life lessons


# 1 – Sweet!

# 2 –┬áThis is a good one from Notes from the Universe and reminds me of the work/words of Dr Joe Dispenza. 301 more words

Personal Development

Everything You Need To Know About Jackfruit, But Didn't Know To Ask!

I first got acquainted with jackfruit a couple of years ago when a little place called Nectar Cafe near where I live started serving bar-b-que made with it. 2,467 more words

Alternative Health

How To Know Which Massage Is Right For You

Today my hope is that you will finally discover what massage type is meant for you. There are three main types of massage I want to discuss today, the first being: 915 more words


Shiatsu Holidays, Exeter, Devon

So we are off for another couple of weeks on a family holiday, so no Shiatsu for a little bit.

I’m back offering Shiatsu in Exeter on Monday 20th August with a clinic in Exmouth… 58 more words

Alternative Health

The Power of the Ruby Slippers

One of my new customers was trying essential oils for the first time to help improve her sleep. She said she didn’t sleep well regularly and was very frustrated with the ongoing sleepless nights and then feeling exhausted all the next day. 783 more words


To Relieve Plantar Fasciitis ... by Alice B. Clagett

Dear Ones,

For a couple of years, recently, I had Plantar Fasciitis, which is a stiffness of the foot and heel that makes walking uncomfortable … 91 more words

Health - Healing