Tags » Ambergris Caye

This is Belize: Each dancing on a different breeze

Another walk up north, along the shore of Ambergris Caye today. Stiff breezes and high tide made some parts of the beach simply disappear. The island feels deserted. 31 more words

This is Belize: Each dancing on a different breeze

Another walk up north, along the shore of Ambergris Caye today. Stiff breezes and high tide made some parts of the beach simply disappear.

The island feels deserted. 164 more words

Belize

For Chicago Cubs top pitcher, Pilates saved his career

From Rose Alcantara:

One of the hottest pitchers in Major League Baseball today was nearly a wash-up after his disastrous 2013 season.

When Jake Arrieta was traded by Baltimore to the Chicago Cubs in July 2013 his ERA (earned run average) was a ghastly 7.23. 788 more words

Island Pilates By Rose

Best foods to eat before and after your workout

From Rose Alcantara:

I love good food.

That probably is no shock to those who know me.

But I can’t always eat what I want, when I want. 148 more words

Island Pilates By Rose

San Pedro Sunday morning: Covering ground for a good cause

This morning was the second annual Autism Awareness 5K Walk/Run in San Pedro.

Rose and I chose the walk option off the menu, out of deference for me being completely out of shape thanks to back-to-back surgeries in the past year or so. 1,014 more words

Belize

10 ways in which Pilates leads to a happier, healthier life

Do you often get asked about Pilates and why you do it? Do you wish you could just reel off a list of amazing benefits that might persuade others to get off their sofas? 87 more words

Island Pilates By Rose

"Criminal Minds" episode in Belize? It was just criminal

My first inkling that the CBS series “Criminal Minds: Beyond Borders” dabbles in geographic bullshit was the network press release last week that touted Wednesday’s episode “Love Interrupted” taking place on the… 956 more words

Belize