Tags » Anahata Chakra

Tattooing Anahata Chakra

There is a beautiful thing inside you that is thousands of years old.

Too old to be captured in poems…

Too old to be loved by everyone… 92 more words

Writing Is The Painting Of The Voice

Nurture the Heart with Yoga, Crystals and Affirmations

Benefits of Anahatasana (Heart Melting Pose) Anahatasana expand the chest and give a soothing effect on the Anahata chakra is associated with feelings and emotions. It can release any blocked emotions and we can feel free of the burdens of the heart. 220 more words

Writing Is The Painting Of The Voice

The Heart Love Recordings...

Love yourself enough to take actions required for your happiness… enough to cut yourself loose from the drama-filled past…enough to set high standards for relationships… enough to feed your mind and body in a healthy manner… enough to forgive yourself…enough to move on.

-Steve Maraboli

#anahataloverecordings

Mindfulness

The Wild Powers Of Backbends

” Backbends are to be felt more than expressed. The other postures can be expressed and then felt. But in backbends, like meditations, each person has to feel.

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Yoga

Fearless Sunset, Compassionate Sunday...

If you want others to be happy, practice compassion. If you want to be happy, practice compassion…

Never look down on anybody unless you’re helping him up. 85 more words

Writing Is The Painting Of The Voice

Another Vision While Meditating.

I experienced the following vision during a recent guided meditation session in a Hatha yoga class. It occurred two weeks after the previous vision I had of the monk in the Japanese garden ( see… 438 more words

Meditation