Tags » Ancestral Health

What Your Feet and Aqueducts Have in Common

Arch bridges stay up without any support underneath, so why do we think the arches in our feet need support? The arches in our feet are fully capable of carrying our body’s weight without help from shoes and inserts which claim to provide “arch support.” If we examine the structure of other kinds of arches (bridges, aqueducts), we can see why shoe design is flawed when it comes to arch support. 1,603 more words

Mass Rant ahead. FYI

Now those that know me know that there are pretty much two guaranteed things;

  1. I love food.
  2. I am pretty keen on trying to make things better in some way – be it making my son into a baby feminist or just cheering someone up with some inane story of mine.
  3. 1,173 more words

Upcoming Experiment

As many of you know, I have a laundry list of health conditions, and in an effort to heal my brain and body, I am following a whole foods, ketogenic diet.   677 more words

The Power of a Doctor on Social Media

Yesterday evening (Wednesday) I loaded up BBC iPlayer to watch the first episode of the new ‘Doctor in the House’ series.

In this programme, Dr Rangan Chatterjee, a GP in Manchester, is invited into the houses and lives of the public. 1,232 more words