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8 healthy habits to adopt in 2016

It’s around this time that gym memberships and vows to avoid junk food fall to the wayside. Nutritionists list 8 specific health and nutrition tips you should adopt in 2016. 7 more words

Dealing with Vulnerability

We have to get to know and be honest about our particular strategies for dealing with vulnerability and learn to use mindfulness to allow ourselves to experience more of that vulnerability rather than less of it. 109 more words

Daily Wisdom

Wonder and Warmth

Love is generated by twin impulses. Buddhism calls them emptiness and compassion; we could also call them wonder and warmth. Emptiness points to the miraculous nature of phenomena: that things are not what they appear to be; that they are, rather than separate, connected; that they are, rather than fixed and weighted, fluid and light. 65 more words

Daily Wisdom

Prosecutors Won't Charge Man In Killing Of Burglary Suspect

LOS ANGELES (AP) — Prosecutors have declined to charge an 80-year-old Southern California man in the killing of a burglary suspect who falsely claimed she was pregnant. 126 more words


5 Tips for Female Filmmakers from the NYFF's Convergence Panel

5 Tips for Female Filmmakers from the NYFF’s Convergence Panel

Three successful producers share their experiences and provide five pieces of advice for women pursuing decision-making positions. 7 more words


Suspect's Mother Charged in Long Beach Home Invasion-Robbery That Left Accomplice Dead

The mother of a man who was allegedly involved in a home-invasion robbery that turned deadly has been charged in connection with the incident, the Los Angeles County District Attorney’s Office announced on Monday. 163 more words

Local News