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Rugby Canada men's head coach Mark Anscombe confirms staff

New Rugby Canada men’s head coach Mark Anscombe has confirmed the coaching and training group who will assist him in his first foray into Canadian rugby. 410 more words


Lessons on Spinnaker Repair

This is a guest post by Andrew Evans, author of┬áthe book Singlehanded Sailing: Thoughts, Tips, Techniques & Tactics. For my review of Andy’s book, see… 986 more words


GenLife to Smart - a case study in prudent planning

Friendly Pensions and its successor GenLife have now become Smart Pension and the outlook for its 10,000 members has been substantially improved.

While GenLife was not insolvent, it decided the best way to achieve its targets was to obtain scale through another key provider in the market. 216 more words


Fresh off the plane, Rugby Canada heads straight for the gym

Canada’s senior men’s rugby team flew from Halifax, NS to London late on Sunday.

They went almost immediately to the gym.

Just your average day at Inferno Fitness hanging out with…

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