Tags » Angermanagement

Did You Feel Angry Today?

So, I woke up, about a week ago, fully annoyed… apparently my mom forgot to shut off the alarm and I woke up way ahead of time with a horrible headache. 367 more words

Think You Can't Control Your Temper? Tink Again

As with most of my blog posts, this one was inspired by a specific incident that made me curious about the causality between exercise and anger.  987 more words

The Thought of it All...

Do you feel like nothing is bringing you happiness or “going your way”? Maybe it’s at your job, or with your living situation, or in your love life. 725 more words


Never lose your temper. When you do, you lose your power. And from that point on, your power can only come from topping scorn and rejection with more violence, with darker and scarier threats, more wretched and crueller destruction. 24 more words

dibalik kode

beberapa hari yang lalu, saya meet up dengan sepasang teman saya.

well, let’s say it was a double date. pada dasarnya meet up yang tertunda sekian bulannya. 549 more words


How to Diffuse Anger Mindfully

In a perfect world everyone would be happy and live peacefully. People would let their perceived obstacles roll off their backs knowing that it is temporary and they would realize any misunderstandings or misconceptions are filtered through their eyes and experiences. 684 more words


The Best and the Worst of Yourself

Moving to Mali has come with some major lifetime highs and some personal lows. I am loving the journey of self discovery, but sometimes I don’t like the person that I see when we draw back the curtain. 329 more words

Thoughts On Mali