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An Ankle in Venice

I was twenty in Venice;

Alone in Piazza San Marco

Before everyone

Would come on holiday.

Ordered coffee, opened a newspaper.

That’s when I noticed her ankles. 85 more words

Tuesday Happenings: Ankle Update

Hello Readers! I am loving these live updates! Let’s recap my day (without food pics, I’m saving them for WIAW).

This morning I headed to a spin class at the gym that I went to yesterday. 385 more words


Of course my vision of a sprained ankle comes true

A moment in advance

And I laughed in my head, for I thought it absurd… 147 more words


Why Does the Bottom of My Foot Hurt?

Take Our Survey

Most common bottom of the foot pain is called plantar fasciitis. When you have that as your diagnosis, you will also notice that the bottom of heel hurts as well. 310 more words

Pain Relief

River Edge Run 5k Recap!

Another PR in the books and with a bad ankle (bad Andrea, oops…)!

Let’s recap the whole thing, shall we?

I woke up of course around 6am because I wake up everyday at 5:15 so 6, is sleeping late in my life. 584 more words

Ottawa Ankle Rules

We need to consider Ottawa Ankle Rules prior to perform an X-ray for ankle complaints.

Pain in malleolar zone and:

  • Bone tenderness distal 6 cm of fibula or tip of lateral malleolus…
  • 41 more words

Ankle Joint Ligamentous Special Tests

These tests are derived from the Magee textbook and from the UCSF/SFSU physical therapy program handouts.

Anterior Drawer: This is testing the integrity of the Anterior Talofibular ligament(ATFL). 320 more words