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The half-marathon distance was scheduled this past weekend. (I wish I was halfway done with training!)

The lovely weather forecast called for 4-6 inches of snow on Saturday after two subzero days with wind chills hovering around -15 degrees. 544 more words

Ankle Sprains - Putting your Best Foot Forward

Musts following any ankle sprain.

Ankle sprains are very common among young and old  alike.  There are many different types and vary depending on the type and severity of the mechanism of injury. 331 more words


My Painful Ankle

So, last Sunday, I made the wonderful decision to leap down some steps.

My ankle hurts like hell, I was limping for the remainder of the day.   292 more words

Not Ongoing

Glamistry - NEMESIA ankle boots (exclusive gradient color)

Glamistry made exclusive gradient colors for the Nemesia ankle boots, just for 24 hours and never to be sold again. Available in brown/gold and fuchsia/lilac

Shoes: NEMESIA ankle boots – Glamistry

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Hip Out

I have a snapping hip, actually I have 2 snapping hips. And, well right now my right hip is out, and not really wanting to go back in. 168 more words