Tags » Ankles

Winter foot care tips

Wear the right shoe for the job. Protect your feet from chilblains and ankle injuries with the right shoes for the weather conditions. 177 more words


Game Recap: Aztecs fall, roll ankles in Wooden Legacy final

The San Diego State men’s basketball team led for roughly 12 minutes of the second half Sunday night against Washington State, and by as many as 9 points. 464 more words

Game Recap

The best exercise you’re not doing……

This is a weekly series on exercise that will give you the biggest bang for your exercise buck in and out of the gym. Today’s exercise is the half kneeling ankle mobility drill courtesy of… 128 more words


october 1

ankles caught by dreams

escape a matter of time

and now espresso

Morning Ku


I ran into a new problem on the playa.

One I hadn’t experienced in previous years.

What with drinking all that water to stay hydrated, and eating all that salt to keep my electrolytes in balance, I would up retaining a SHIT TON of water. 180 more words

Burning Man

My tattoos

I promised I would write about them so here we go!

My first tat was gotten in 1994. I had just quit using drugs and wanted a reminder of why and I never wanted to forget. 471 more words


Fat Feet

One of the ongoing issues related to my myeloma and kidney function has been swelling in my feet. This has fluctuated a little but has generally been caused by the over retention of water in my body. 143 more words