Tags » Ann Wigmore

Proper Methods of Storing and Handling Seeds for Sprouting and Growing Microgreen Superfoods

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When we store seeds in the proper manner we ensure their ability to germinate and sprout. Treating seeds with reverence will bring about maximum absorption of their nutrients when we eat them. 31 more words

Day one at Ann Wigmore

Day one started at 6:00 am with breathing and relaxation in yoga. Then our shot of wheatgrass to get the juices flowing and the detox off to a good start. 58 more words


i just arrived at the Orlando airport after a easy flight. Now there are thunderstorms and the flight deck is closed so we cannot get our bags. 46 more words

Day 20

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”

– Ann Wigmore

Amazing Wheatgrass and How to Grow it

I have a new hobby. Growing wheatgrass. I know, I know, my new hobby could not possibly be more nerdy but I don’t care, I find it really fun and interesting. 639 more words


The Health Benefits of Wheatgrass

The Health Benefits of Wheatgrass

Dr. Ann Wigmore is one of the pioneers in discovering the vast health benefits of wheatgrass in healing the body. Wheatgrass is used to help the body heal itself in cases of disease, injury, toxification, etc. 307 more words

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