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January, 17th 2018

I met with my nutritionist today. To adjust my meal plan.

This process has been hard. So hard.

I’m typically okay until afternoon snack. And then, I start to feel like a bloated, fat blob. 338 more words

#NutritionOverNumbers

Please watch!

Change4Life has recently released their new campaign “100 calorie snacks” in hopes to tackle obesity. A youtuber called Tallulah Self has started this collaboration campaign to try and show that this could be potentially damaging to young people as it is teaching them calorie restriction. 150 more words

Grit

It’s been a while since I really talked about my eating disorder. And today after another long night of being awake for hours crying and having nightmares about it, I want to say something about it. 1,489 more words

Anorexia

2018 Week Two & Three - It's OKAY to let yourself be Happy

Sorry for being a but MIA the last few days, I’ve been so busy! It was my birthday last Friday, and I turned 23, an age I never thought I’d see. 983 more words

Naming Anorexia: No, Not Those Beans

As I’ve talked about before, my eating disorder developed in large part from a need for control and order. I started to control my body and my eating habits because it was the only thing I felt I  788 more words

Naming Anorexia

The Review: The Rest of Us Just Live Here

Rating: 3 stars

“Still, you always wonder how much people know and just don’t say. Or pretend not to know. Or purposely forget.”

It follows the story of four college students who are about to graduate in a matter of weeks. 462 more words

Book Reviews

Don't let perfectionism get in the way of success.

Now that a full term at college is over, it’s time for our reports to be sent home to parents.

Some students dread them. Some, like me don’t really waste too much time worrying about them. 1,076 more words

Faith