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Staying mindful in Portugal; a home away from home

I’ve neglected by blog somewhat over the past week or so. I guess I’ve felt drained – I feel sapped of all energy – my mind, my body (and oftentimes, my writing), make that quite clear. 423 more words

Anorexia

Tuesday 28th of July '15

I wasn’t strict on my eating over Saturday and Sunday. I had an engagement party and other dinners I attended.

On Monday I thought – OK new week time to get back on track.. 316 more words

Anadiaries

Day Patient

This will be a very short post as I am completely exhausted both mentally and physically and am already in bed.

I have seen P., who from today is not just a psychologist at the Specialist Eating Disorder Unit but also my treatment coordinator and therapist. 160 more words

Health & Wellness

Truth and Lies

I have never done a post like this before, and to be honest I am a little bit nervous about it. But as a bit of background, when I was ill I took up a lot of new hobbies; acrylic painting, cross stitch and writing poetry – got to make the best out of a bad situation and anyone who knows me knows it’s impossible for me to just sit and watch the days go by! 301 more words

Biography

Spread the [body]love

I started this blog to create a space where women can celebrate and appreciate their bodies, and to help jump start a movement of women who recognize their inner and outer beauty and who encourage other women to see their beauty also. 1,287 more words

Balance

Chapter 4: Mirror, Mirror ...

Chapter 1

Chapter 2

Chapter 3

The authentic self is the soul made visible.

-Sarah Ban Breathnach

I entered high school the fall after my first episode of trying to starve myself. 812 more words

Anorexia

Perfect childhood horror story

I had everything. Loving parents, nice house, lots of exposure to different experiences.  I was not happy.

I  have no tale of woe. I just remember being moody all the time. 500 more words

Anorexia