From experience, I’ve learnt that the only way out is through. For those of us with an eating disorder, that means tackling fear foods head on. 408 more words
In the last 3 weeks, I’ve had back to back disappointments in my life, but I think the most devastating of them all, was being diagnosed with CF-Related Diabetes…but in true Jess fashion, I don’t ever act like anything is wrong, and I try & keep positive – this sometimes can be a negative thing too. 979 more words
Q- What is the first word that comes to your mind when you hear the phrase mental health?
A- Probably just struggle.
Q- And why is that?1,311 more words
Your mind belongs to you, not your eating disorder. It has no right to tell you that you are not good enough. Don’t give it permission to talk to you that way because you are the controller of your being and no eating disorder can take that away from you. 27 more words