Tags » Antigravity Yoga

ANYA | Nomad, New York

ANYA is a quaint, all-round AntiGravity, yoga and pilates studio conveniently located in NoMad, perfect for a stretch after a good sweat at nearby studios like Mile High Run Club, Tone House or Row House, or before some lovely Italian food at the famous Eataly. 258 more words

Classpass

5 things: practice yoga differently

Yoga isn’t just about downward facing dog and child’s pose on your mat. If you’re a little bit like me and like to spice things up from time to time, here are five ways you can practice yoga differently. 881 more words

Mindfulness

It feels (just like) starting over

It’s such a tempting idea: how the new year is a reset, a chance to start over. Unfortunately, we are not AIs and there is no such thing. 613 more words

Wellness

Where you look is where you land

I would like to begin this series with a disclaimer: I have been doing anti-gravity yoga for almost four months. Since then, I have lost 10 lbs. 529 more words

Wellness

Try not to look like you’re in pain

Everyone who practices yoga has that one pose that they can’t quite do right. We’re all built differently, we have different aches and pains brought on by our lifestyle, age, genetics. 505 more words

Wellness