Tags » Antigravity Yoga

Becoming a Health Guru

I too have a curiosity or what some call an undying passion for “wellness”, “clean living”, and a harmonious life. I’ve studied to be a certified detox specialist, I’ve taken any and every nutrition class available, made my own lotions, potions (a.k.a. 110 more words

Changing Lanes

Following on from the various mentions of my tumultuous spiritual journey this year things seem to be getting somewhere. I understand there are changes coming and I have to be patient, I’m just not always so patient! 255 more words


Right-side up with Manila’s anti-gravity yoga scene

“Do I need to bring a mat?” is what I almost asked Benedict Bernabe, Head of Operations at Beyond Yoga as I psyched myself up for my first Anti-Gravity Yoga session.

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Beauty And Wellness

Welcome March

Good morning gloomy March! Onward we go through this year. 💆🏻 But we can’t confidently move forward without appreciating what we have gone through in the past. 79 more words


Beyond Yoga: Anti-Gravity Yoga

I’ve been meaning to try Anti-Gravity for a long time now. And finally, I made it happen! Well, a little thanks to my anxiety attacks. I heard yoga and meditation helps. 368 more words


Five differences between Indian and Western yoga

Growing up in an Indian family in England, yoga was always a familiar and comforting concept. Even though we didn’t practice on a regular basis, we had an innate reverence for yoga’s healing and spiritual benefits.  845 more words

Health & Fitness