Tags » Antigravity Yoga

Aerial Yoga for absolute beginners.

I’d been curious about Aerial yoga for a while having seen it advertised at the Four Seasons. Unfortunately at a million pounds for a one hour class (well 55 bd) i’d been priced out of the experience until I saw that the yoga centre in Boudaiya, Namaste, was offering the same. 517 more words

Body & Soul

I tried anti gravity yoga and now I can't feel my thigh

I’ve recently fallen upon singleton, and with that, comes “finding myself again.” Or so I’m told. For the past four years, I have ritualistically practiced yoga a couple times a week. 520 more words


Becoming a Health Guru

I too have a curiosity or what some call an undying passion for “wellness”, “clean living”, and a harmonious life. I’ve studied to be a certified detox specialist, I’ve taken any and every nutrition class available, made my own lotions, potions (a.k.a. 110 more words

Changing Lanes

Following on from the various mentions of my tumultuous spiritual journey this year things seem to be getting somewhere. I understand there are changes coming and I have to be patient, I’m just not always so patient! 255 more words


Right-side up with Manila’s anti-gravity yoga scene

“Do I need to bring a mat?” is what I almost asked Benedict Bernabe, Head of Operations at Beyond Yoga as I psyched myself up for my first Anti-Gravity Yoga session.

111 more words
Beauty And Wellness

Welcome March

Good morning gloomy March! Onward we go through this year. 💆🏻 But we can’t confidently move forward without appreciating what we have gone through in the past. 79 more words


Of Meditation & Hammock

I’ve been meaning to try Anti-Gravity for a long time now. And finally, I made it happen! Well, a little thanks to my anxiety attacks. I heard yoga and meditation helps. 369 more words