Tags » Antigravity Yoga

Valentines weekend

Hello!

The weekend is coming to an end and it was so darn fun that I’m already missing it.

The weekend started with a lovely ‘repurposed left overs’ breakfast… 595 more words

Fitness

Finally... It's Here!!

Hello, and welcome to Barre Pose Fusion Studio’s blog! Where barre fitness meets grace. We are strength. We are defined. Here you will find methods we love, inspiration and motivation, and healthy living and eating tips. 17 more words

Antigravity Yoga

Week 51: Try Swing Yoga

Although ‘swing yoga’  or ‘antigravity yoga’ has been around since  2001,  I must admit I had never heard of it until hunting for challenges to complete for my blog.   290 more words

Becoming Epic

My journey in Hong Kong over this past year has been an Epic adventure to say the least, with gruelling challenges and triumphant victories. One of the biggest accomplishments since landing on the rock was the manifestation of launching AntiGravity Fitness with Asia’s leading Martial Arts academy: Epic MMA & Fitness Club. 452 more words

Blog

AntiGravity Yoga

I learned something new today that might just be my next yoga venture! Have any of you heard of AntiGravity yoga? I stumbled upon an article titled, “Take flight at Lehigh Valley’s new AntiGravity Yoga Lab,” talking about this new fad and it’s introduction to Philadelphia, written by Tracey Romero for Philly.Com. 367 more words

Autumn Workshop time

Saturday 11th October 10-11am (Series of 6 sessions)

Aerial Yoga course with Jo Mondy

Feel your body unwind and relax as you move between yoga postures in a supportive silk hammock. 640 more words

Garden of Yoga

The lovely & multitalented Jo from Garden of Yoga has done a fab new showcase video. Super chuffed that she used some of my images from… 43 more words

Film