Tags » Antioxidant

C from Nature

C From Nature

Vitamin C is abundant in vegetables and fruits. A water-soluble vitamin and powerful antioxidant, it helps the body form and maintain connective tissue, including bones, blood vessels, and skin. 187 more words

Nutrition

Botanicals in Skin Care

As I comb through Medical Research certain antioxidants catch my attention. Medicine is always looking for better ways to treat bedsores, wounds, and other skin lesions. 206 more words

Breaking the Science Down: In my own words.

As I comb through Medical Research certain antioxidants catch my attention. Medicine is always looking for better ways to treat bedsores, wounds, and other skin lesions. 205 more words

grow your own superfood goji berries

The myth is that goji is hard to grow – well Goji berries (Lycium barbarum) have several names in the realms of ornamental gardening; Chinese Boxthorn, The matrimony Vine and Chinese Wolfberry. 466 more words

Plant Profiles

how to grow your own superfood blueberries

Blueberries (Vaccinium corymbosum, V. angustifolium) are best known as an antioxidant superfood – so we link them in our brains as we put them in the shopping trolley or fresh picked on to morning muesli as a food that slows down the aging process – and yes by mopping up free radical damage they keep your cells protected from age-related disorders. 531 more words

Plant Profiles

Clean Protein Chocolate Berry Smoothie

Hi, Friends!

This week has been graced by much-needed fall weather here in OKC, and I’ve been loving it! Yesterday I was craving a thick and creamy, rich antioxidant smoothie that wouldn’t send my blood sugar levels soaring and left me feeling satisfied. 418 more words

Food And Nutrition