Tags » Antioxidant

The Perfect Smoothie

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I’ve been told a time or 2 that I make the perfect smoothie so I wanted to share the recipe with you guys! 198 more words


Don't throw beans skin away

There are certain parts of raw foods that we throw away because we deem them unappealing unfortunately outer layers of foods like skins (or peels), rinds, stems and certain parts of leaves are edible and even contain more useful nutrients than the rest of the food that we eat. 348 more words

Health & Natural Remedies

Why NingXia Red?

So maybe you’ve heard of NingXia Red. And maybe you haven’t. But hopefully after you read this, you’ll know why it’s a must-have in your wellness arsenal! 809 more words


Steamed Cod with Ginger Broccoli mash

Cod fillet
Half head of Broccoli,
5cm fresh ginger,
Hand full of Basil,
Half a Red chilli,
Coconut oil.

Steam the Cod fillet. 69 more words


Free Antioxidant Capacity Test

We hear a lot in the media about antioxidants, but what are they exactly and how much do we really need?

Click here to discover more and to take your Free Antioxidant Capacity Test.



Differentiate your product range and functional health profile using naturally fermented AUSTRALIAN APPLE CIDER VINEGAR.

Australian Apple Cider Vinegar impacts upon the depth profile, flavour & shelf life of the finished product. 300 more words


Healthy Superfood Shamrock Shake

If your childhood was anything like mine St. Patrick’s Day meant a pilgrimage to McDonald’s for their annual offering of Shamrock Shakes. Now that we know McDonald’s is hazardous to our health¬†does that mean no more minty green drinks? 107 more words