Tags » Anxiety Disorder

Hypomania Arrives

Each spring a bit of hypomania hits me. Not sure if it’s the warmer temps, the histamines, the increased sunlight, daytime hours, or what, but it happens. 122 more words


Monday Fun-Day

Howdy y’all! How are you doing today?

It’s Monday-Fun-Day once again, and my husband was off work. Hooray! (We ran errands most of the day.) As you can tell, he was THRILLED to have a day off … 338 more words

Eating Disorder Recovery

Tools You Can Use To Overcome Anxiety Right Now

I’m an anxious person by nature. I recently suffered from a period of depression and anxiety that stemmed from serious vitamin deficiencies (you can read that article… 1,047 more words

Today, Share Your World -- April 24, 2017

A-Z through April — T 

Wanting something to quench your thirst, what would you drink?
If I’m thirsty, I need water. Ice water with a lil apple cider vinegar is best. 330 more words


How I Control My Anxiety

There are surprises everyday.  We got a nice one today.  I woke up this morning and there’s this puppy whining and trying to get into the gate.   946 more words

Where I'm at now...an update!

I started this blog in July 2016 to mainly catalogue my weightloss. That very quickly changed and my blog is really a ‘Jack of all trades, master of none’ and I am happy with that being the case. 249 more words

Weight Loss

What the words 'recovery' and 'relapse' mean in mental health.

No, I am not an addict. I don’t do drugs. I don’t drink alcohol to excess.

But I did have a relapse today.

I have been dealing with panic disorder for… well… the time really blends together for me. 720 more words