@SamHarrisOrg Anxiety is not simply just psychosomatic. An anxiety sufferer could be just sitting doing nothing not even thinking whilst continuously feeling the adrenaline. I believe that it's a genetic hereditary trait for some.
There is one key voice missing from the current conversation around mental health. That is if those who are living with mental illness. Our voices have been silenced by others who wish to speak on our behalf and invalidate our lived experience. 1,007 more words
So for a long time I wanted to fit in somewhere. I didn’t feel like I fit in anywhere and I was desperate to. I wanted to belong and feel like I was part of something but I always felt left out. 399 more words