Tags » Anytime Fitness Hounslow

Brand New Class - Rebuild Strength

Following the success of our Breakfast Clubs at 6.30am and 8am, we are now launching a brand new evening class for more advanced fitness fanatics – … 128 more words

Anytime Fitness Hounslow

AF Hounslow Nutrition Clubs - Book Now

UPDATE: New Breakfast Club class added at 9.30am Monday to Friday! Due to popular demand we added another time slot for you to attend the Breakfast Club. 330 more words

Anytime Fitness Hounslow

Free 7 Day Trial

Anytime Fitness Hounslow reopens on Saturday 25th July. To celebrate we are offering a free seven day trial of our gym and Breakfast Club! (Early morning HIIT classes and healthy nutrition meal shakes blended with ice). 12 more words

Anytime Fitness Hounslow

Anytime Fitness Hounslow Reopening

While we don’t have an exact date for reopening we are hoping the government it going to confirm early July.

Key new benefits for when we open: 178 more words

Anytime Fitness Hounslow

Benefits of Training Your Glutes

By Emi Roberti

The Booty!  One body part everyone wants to build, tighten and tone.

By far the largest and strongest group of muscles in your body, the gluteals (gluteus maximus, gluteus medius and gluteus minimus) and the hamstrings (biceps femoris, semitendinosus and semimembranosus) work together to extend, rotate and abduct the hip. 605 more words

Anytime Fitness Hounslow

New 21 Day Challenge with Anytime Fitness Hounslow

Win prizes with our new 21 Day Challenge at Anytime Fitness Hounslow!

Check out the amazing results our challengers have been getting during the lockdown. 176 more words

Anytime Fitness Hounslow

Types of Carbs

By Emi Roberti

What Is a Carbohydrate?

On a molecular level, a carbohydrate is a small carbon ring, and once absorbed and metabolized, carbohydrates yield 4 calories per gram. 335 more words

Anytime Fitness Hounslow