Tags » Aqua Aerobics

Piscine Joséphine Baker

In case you are not already acquainted with French swimming pools, here are some things of note, not just at Piscine Joséphine Baker, but for all French swimming pools, ever: 338 more words

Kate Ross

Richard Rhys O'Brien - On The Move

On the move is one of Richard Rhys O’Brien’s more aggressive commentary songs to date – from his new, third and innovative album Sense in our brains. 68 more words

New Music

Pregnancy Fitness and Exercise

Getting and Staying Healthy for Baby

By Robin Elise Weiss, LCCEPregnancy & Childbirth Expert

Exercise is a great way to stay in shape and feel super. 720 more words

Fitness Noodle Tries: Aqua Aerobics

So, I know that many people believe that Aqua Aerobics is for old women who bounce aorund a pool for an hour in a leisurely type of workout. 329 more words


How to Sculpt Buns of Steel and Go Surfing at the Same Time

Having a strong lower body will improve your surfing, your looks, and your overall health but surfing doesn’t necessarily help much in strengthening your lower body, especially if you’re still a beginner. 463 more words