Tags » Aqua Aerobics

Physio & Aqua-aerobics!

I had my first Physio Session a couple of days ago. It was a bit of an eye opener. I was really worried that it was going to be *really* painful but, it wasn’t. 356 more words

Arthritis

ATTENDING AN ALL-WOMEN AQUA AEROBICS CLASS

As I write and share this, I can still feel the exhilarating ‘high’ after a 45 minutes workout of aqua aerobics.

Let me confess that I am not the type of person who likes exercise. 1,243 more words

AQUA AEROBICS

Aqua Aerobics.

15/09/15

Last year i use to attend Aqua Aerobic classes weekly, sometimes twice a week and i really enjoyed it but after my mental health fell through i stopped going. 101 more words

Panic Attacks

Aqua aerobics instructor slays Beyoncé 'Single Ladies' workout routine

Sign us up for the next vacation trip to Spain!

A British tourist named Becky Wells from Southampton, England, posted a video to her Facebook while she was on vacation of a water… 82 more words

Entertainment

Getting Fit For Fun

This time around I’m in Singapore by myself for the entire 7 weeks of my summer vacation – both husband and daughter are back in Stockholm, working. 339 more words

Singapore

The Advantages Of Aqua Aerobics


Also
labeled as aqua aerobics, water aerobics is a form of anaerobic
exercise that usually takes place in shallow water, as in a swimming
pool. The exercise uses water as a form of resistance, especially for exercises that are performed on land, like a puppet or run. 496 more words

Aerobics

Piscine Joséphine Baker

In case you are not already acquainted with French swimming pools, here are some things of note, not just at Piscine Joséphine Baker, but for all French swimming pools, ever: 338 more words

Paris