Tags » Aqua Aerobics

Getting Fit For Fun

This time around I’m in Singapore by myself for the entire 7 weeks of my summer vacation – both husband and daughter are back in Stockholm, working. 339 more words


The Advantages Of Aqua Aerobics

labeled as aqua aerobics, water aerobics is a form of anaerobic
exercise that usually takes place in shallow water, as in a swimming
pool. The exercise uses water as a form of resistance, especially for exercises that are performed on land, like a puppet or run. 496 more words


Piscine Joséphine Baker

In case you are not already acquainted with French swimming pools, here are some things of note, not just at Piscine Joséphine Baker, but for all French swimming pools, ever: 338 more words

Kate Ross

Richard Rhys O'Brien - On The Move

On the move is one of Richard Rhys O’Brien’s more aggressive commentary songs to date – from his new, third and innovative album Sense in our brains. 68 more words

New Music

Pregnancy Fitness and Exercise

Getting and Staying Healthy for Baby

By Robin Elise Weiss, LCCEPregnancy & Childbirth Expert

Exercise is a great way to stay in shape and feel super. 720 more words