Tags » Aqua Aerobics

Fitness Noodle Tries: Aqua Aerobics

So, I know that many people believe that Aqua Aerobics is for old women who bounce aorund a pool for an hour in a leisurely type of workout. 329 more words


How to Sculpt Buns of Steel and Go Surfing at the Same Time

Having a strong lower body will improve your surfing, your looks, and your overall health but surfing doesn’t necessarily help much in strengthening your lower body, especially if you’re still a beginner. 463 more words

From Ursula to Ariel...

My determination to get fit ans healthy this year continues. Having already signed up for a ballroom and Latin American dancing class, I am now also going to attend an aqua-fit class which has a swim session after it with another pal. 16 more words

52 Things In 52 Weeks

Aqua aerobics

ooh old foe, we are reunited! ;)

So my foot is still swollen and I still have bad pains up my legs so exercise is pretty much off the cards. 282 more words

Look Amazing Fitness with Antonia Kurdash

My name is Antonia Kurdash and I am a REPS (Register of Exercise Professionals)

Level 3 qualified Personal Trainer and Aqua Aerobics Instructor in North London.   235 more words

Personal Trainer

water is life

Something happened at the gym the other day that evoked far more reaction within me than it should have done. I was surprised at my strong internal response, identifying it as annoyance bordering on anger. 1,537 more words

Unlikely Blogger

Bristol Folk band ‘Apple of My Eye’ are set to sail folk scene with new album ‘Seven Tides’

We would ideally like to say sailing! But maybe water aerobics will  have to cut it!

Exciting and energetic contemporary folk band, ‘Apple Of My Eye’ announce release of new album ‘Seven Tides’, due out 1st December.  505 more words