Tags » Aqua Aerobics

Start 2017 with a Splash!

Start 2017 with a splash – and a great workout!  Come try out any Woodlands Township Aquatics Program in January and the 1st class is on us! 254 more words

Aquatic Programs

A New Me.

Hey guys,

I know it has been months since I have written a blog post on here but I wanted to share some things that I have started in the New Year and give you all an update on how I am going. 367 more words


Aqua Aerobics 12 Weeks Challenge To Lose Weight

Last year, my friends had started to join an aqua aerobics group for various reasons, for example getting fit, building muscles, sleeping better at night, fitting into a skinny jeans etc. 873 more words


Day 194 - Make It Easy

First thing this morning I threw a bag of frozen butternut squash, some lentils and curry powder into my new cheap slow cooker.

That meant that when I got home at midday after doing the school run and then an aqua aerobics class I really had no excuse not to eat soup. 150 more words

Weight Loss

Prenatal Aqua Aerobics...Yes a Real Thing

Update on the pregnancy: I am getting bigger and bigger as the hours tick by. My high intensity work outs (riding a stationary bike while watching Once Upon a Time) are now becoming more of a challenge so I thought it was time to change it up. 511 more words

Thoughts On Life


Yes I have lapsed.

I have not written for three weeks. I have not read for three weeks. Coincidentally 2 other things have happened in this period. 468 more words


All connected on All Saints Day, as we always are....

I awoke early this morning and lay snuggled under the duvet cover that Lynn has gifted me for a few extra minutes. It is a beautiful muted duck egg blue and antique gold threaded blanket of gorgeousness, which Lynn spotted and knew I would love. 345 more words