Middle of the night snack (approx 3am ) cheese
Breakfast – Porridge with unsweetened almond milk, cinnamon and a plum
Snack – banana, 2 ryvita crunch… 89 more words
Firstly, I believe that this is an appropriate opportunity for me to issue a formal apology to those women that do aqua-aerobics, that I may have slighted in the past with a secret snigger of immaturity as I swaggered past them, head held high, towards the fast lane of the pool. 629 more words
If you are over 40, you may get some reminders from your doctor or friends and family that have had health problems about being more attentive to your health. 625 more words
This is a picture of me taken this morning.
I took it to prove that I’m getting thinner. I bought these crop trousers a couple of weeks ago from Go Outdoors because I got a pair of them earlier in the summer and I love them… then I got them home and discovered they were size 18. 273 more words