Tags » Aqua Aerobics

Richard Rhys O'Brien - On The Move

On the move is one of Richard Rhys O’Brien’s more aggressive commentary songs to date – from his new, third and innovative album Sense in our brains. 68 more words

New Music

Pregnancy Fitness and Exercise

Getting and Staying Healthy for Baby

By Robin Elise Weiss, LCCEPregnancy & Childbirth Expert

Exercise is a great way to stay in shape and feel super. 720 more words

Fitness Noodle Tries: Aqua Aerobics

So, I know that many people believe that Aqua Aerobics is for old women who bounce aorund a pool for an hour in a leisurely type of workout. 329 more words


How to Sculpt Buns of Steel and Go Surfing at the Same Time

Having a strong lower body will improve your surfing, your looks, and your overall health but surfing doesn’t necessarily help much in strengthening your lower body, especially if you’re still a beginner. 463 more words

From Ursula to Ariel...

My determination to get fit ans healthy this year continues. Having already signed up for a ballroom and Latin American dancing class, I am now also going to attend an aqua-fit class which has a swim session after it with another pal. 16 more words

52 Things In 52 Weeks

Look Amazing Fitness with Antonia Kurdash

My name is Antonia Kurdash and I am a REPS (Register of Exercise Professionals)

Level 3 qualified Personal Trainer and Aqua Aerobics Instructor in North London.   235 more words

Personal Trainer

water is life

Something happened at the gym the other day that evoked far more reaction within me than it should have done. I was surprised at my strong internal response, identifying it as annoyance bordering on anger. 1,537 more words

Unlikely Blogger