I know this is primarily a running blog, so you’re going to have to excuse for me the large amount of yoga content recently, I promise I’ll be back to more running related posts as soon as my MCM training starts! 608 more words
Tags » Aqua Yoga
After battling cancer and becoming inactive, Laurel Puretell decided it was time to get moving.
“I’ve had breast cancer twice, so I noticed I was starting to walk hunched over,” she said. 834 more words
Cross training could be the answer-not to mention, help with injury prevention! Check out these great cross training suggestions from Runner’s World online!