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aqua yoga toowoomba

Aqua Yoga 4 Week Course

Toowoomba 

Wednesdays 11th, 18th, 25th March & 1st April

6:45pm – 7:45pm

Centenary Heights State High School Pool

60 Ramsay Street, Centenary Heights, Qld 4350… 230 more words

Yoga

Water Yoga

Aqua Kriya ~ Water Yoga

Coming Soon to Palm Beach County!

Aqua Yoga is a powerful modality for exploring the mind/body connection in the water environment. 345 more words

Aqua Kriya Yoga

Aqua yoga helps seniors improve flexibility and energy

After battling cancer and becoming inactive, Laurel Puretell decided it was time to get moving.

“I’ve had breast cancer twice, so I noticed I was starting to walk hunched over,” she said. 834 more words

Life

Trying to improve your running speed?

Cross training could be the answer-not to mention, help with injury prevention! Check out these great cross training suggestions from Runner’s World online!

http://www.runnersworld.com/running-tips/jump-in-to-cross-training?cm_mmc=NL-TrainingExtra-_-1787918-_-07292014-_-Cross-Train-to-Get-Faster

Running

40 Day Global Milestone

Dear Students and Friends,

Just about at one month into the new Sadahana. By now you should be able to chant without the glorious music from Ashana and this mantra should be memorized. 187 more words

Aqua Yoga: FAQs Answered

This post is the second in a weekly series regarding water and wellness.

It was nearly a year ago that I became certified to teach… 480 more words

Healthy Living

My Journey To Aqua Yoga

The journey that led me to teaching Aqua Yoga has been a beautiful and humbling one. It was a of my body becoming my teacher and the window into the workings of my mind. 788 more words