Tags » Aquatic Fitness

Martial Arts World, of Aquatics?

For the past three summers, students and staff from Martial Arts World of Glen Allen have been occupying the pools at SwimRVA. The routine seasonal invasion of the aquatic center is a part of the Summer camp program that Martial Arts World offers. 493 more words

Wellness

SPECIAL: Aqua Zumba Class 9/16/17

Friends!

I have received a special request from a special someone…my MOM! She will be visiting Sept. 14- 18 and has asked me to do an Aqua Zumba class so that she can try it. 407 more words

FITT Yoga

Last Friday, I thought I would try something different. In my experience, the easiest way to stay motivated in my yoga practice is to try out new teachers and studios. 879 more words

Travelyogispirit