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Friend mail Friday and art journal 

This is some of wonderful mail I received this week from my wonderful pen pal Victoria. She always has a theme for her letters and this time it was one of my favorite holidays, Halloween. 369 more words

Promoting Tranquility & Creativity

Good Friday everyone!

This is a short post, about finding time for tranquility and making a moment for yourself.

We are so busy that it is not possible to keep up with everything. 118 more words

Art Therapy


Photo by contributor OutisPhotography, a man from Ecuador whose mental disorder became apparent at age 20 while he was attending university. After faking a mask for many years, he finally was diagnosed with Major Depression and Generalized Anxiety Disorder.  122 more words


Coping, Not Concentrating

The definition of “cope” is 1) to struggle or deal, especially on fairly even terms or with some degree of success and 2) to face and deal with responsibilities, problems, or difficulties, especially successfully or in a calm or adequate manner. 451 more words

Sticker Sheet Giveaway!

Sticker Giveaway Alert! Custom-made sticker sheets inspired by The Art Therapist’s Guide to Social Media and created by the book’s graphic designer Nate Fehlauer of Wiscy Jones Creative and printed by… 257 more words

Art Therapy

Study Shows "Art From the Heart" Brings Nurse Satisfaction and Patient Wellbeing | UVM Medical Center Blog

***Arts in Health Series: Art Therapy in Hospitals***

Brought to You by My Curated Information Blog, Create & Be Well

          The integration of the arts into healthcare is one of the most important developments over the last decade or so. 102 more words

Coloring by the Ocean

Last week I spent the most wonderful vacation with family. I still had to take “work” with me to the hotel, change diapers and be after everyone!!! 170 more words

Art Therapy